Which food has less impact on blood sugar?
Sausage Egg & Cheese Biscuit Sandwiches
Sausage Biscuits
Comparing Key Nutrients
| Nutrient | Sausage Egg ... | Sausage Bisc... |
|---|---|---|
| Carbs | 30.0g | 24.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 12.0g | 0g |
| Fat | 23.0g | 27.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Egg & Cheese Biscuit Sandwiches
Sausage Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Egg & Cheese Biscuit Sandwiches
Serving size 127.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, DEXTROSE, WHEY, BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE, SORBIC ACID [PRESERVATIVE], DATEM, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM), FULLY COOKED SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SPICE, FLAVORING, BHA [PRESERVATIVE], BHT [PRESERVATIVE], CARAMEL COLOR), FULLY COOKED EGG PATTY (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK. CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH - MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, NONFAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT], APO-CAROTENAL [COLOR]).
Sausage Biscuits
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), CARAMEL COLOR), BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], WATER, PALM OIL, BISCUIT CONCENTRATE LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT. SUGAR. DEXTROSE, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR)], BUTTERMILK SOLIDS [MILK SOLIDS, WHEY SOLIDS, LACTIC ACID AND DAIRY CULTURES], ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Egg & Cheese B...
Minerals
Sausage Biscuits
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sausage Egg & Cheese Biscui...
Sausage Biscuits
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage Egg & Cheese Biscuit Sandwiches Tags
Sausage Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage Egg & Cheese Biscuit Sandwiches
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Report Data Issues for Sausage Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese has a BSI of 57.2 while Sausage Biscuits has a BSI of 44.3. Sausage Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Biscuits appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese contains 23.6g of carbohydrates per 100g, while Sausage Biscuits contains 21.2g per 100g. Sausage Biscuits has 2.4g fewer carbs, which may result in less blood sugar impact.
Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese provides 0.0g of fiber per 100g, compared to 0.9g in Sausage Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.