Which food has less impact on blood sugar?
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk
Conagra Foods Packaged Foods, LlcPower Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies
Gabriel Investment Holdings, LlcComparing Key Nutrients
| Nutrient | Sausage & Bu... | Power Veggie... |
|---|---|---|
| Carbs | 26.0g | 28.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 12.0g |
| Fat | 22.0g | 6.0g |
Estimated Blood Sugar Response
Compare Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk vs Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies: Both have similar blood sugar impact with BSI scores of 45.4 and 48.7 respectively. Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies contains 2.0g more carbs per serving, Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk
Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, WHEAT STARCH, NATURAL FLAVOR, CORN STARCH, SORBIC ACID. PORK SAUSAGE PATTY: PORK, WATER, CONTAINS LESS THAN 2% OF: SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE.
Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD BASE [WHEAT GLUTEN, TAPIOCA STARCH, OAT FIBER, WHEAT PROTEIN ISOLATE, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEA SALT, SESAME FLOUR, 2% OR LESS OF: CALCIUM SULFATE, ENZYMES], CONTAINS LESS THAN 2% OF: RAW SUGAR, YEAST, SEA SALT, SUNFLOWER OIL, OLIVE OIL, NATURAL MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], SODIUM BICARBONATE, FUMARIC ACID, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), CAGE-FREE* EGG WHITES (EGG WHITES, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, PEPPER), TOMATO RELISH (ORGANIC DICED TOMATO [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE], ROASTED RED BELL PEPPERS, ORGANIC SPINACH, ORGANIC DICED ONIONS, ORGANIC SCALLIONS, OLIVE OIL, ORGANIC BASIL, ORGANIC WHITE VINEGAR, SPICES, SEA SALT), WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC ROASTED RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), ORGANIC CANNELLINI BEANS, ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC SCALLIONS, ORGANIC JALAPENOS, ORGANIC CORN STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage & Buttermilk B...
Minerals
Power Veggies With Egg...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk Tags
Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk has a BSI of 45.4 while Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies has a BSI of 48.7. Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 45.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk contains 28.3g of carbohydrates per 100g, while Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies contains 22.4g per 100g. Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies has 5.9g fewer carbs, which may result in less blood sugar impact.
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk provides 2.2g of fiber per 100g, compared to 2.4g in Power Veggies With Egg Whites, Roasted Potatoes & Cheddar Cheese Sandwiches, Power Veggies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.