Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit

Wal Mart Stores, Inc.
BSI Score:
63
✅ Less blood sugar impact

Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese

Nestle Usa Inc.
BSI Score:
60
Wal Mart Stores, Inc. Branded Frozen Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Sausage Egg ... Sausage, Egg...
Carbs 34.0g 32.0g
Sugars 3.0g 8.0g
Fiber 0.9g 1.0g
Protein 12.0g 7.0g
Fat 22.0g 7.0g

Estimated Blood Sugar Response

Compare Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit vs Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese: Both have similar blood sugar impact with BSI scores of 63.3 and 60.3 respectively. Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit

Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage Egg & Che...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit

Serving size 134.0 Gg

Calories 390

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 2.5g
Cholesterol 120.6mg 40%
Sodium 699.5mg 30%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 30.1g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 150.1mg 12%
Iron 2.7mg 15%
Potassium 159.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE), BUTTERMILK BLEND (SWEET WHEY, CALCIUM SULFATE, BUTTERMILK SOLIDS, ADIPIC ACID), SUGAR, DEXTROSE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, NATURAL BUTTER FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), METHYLCELLULOSE. FULLY COOKED PORK SAUSAGE PATTY: PORK, WATER, SEASONING (DEXTROSE, SPICES, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, CARAMEL COLOR, SPICE EXTRACTIVE), SALT, SODIUM PHOSPHATES. FULLY COOKED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, WHEY SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID AND ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS). PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES, SOY LECITHIN.

Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese

Serving size 90.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 450.0mg 20%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 80.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, GELATIN, SOY PROTEIN ISOLATE WITH SOY LECITHIN, SOYBEAN OIL, EGG WHITES, MODIFIED FOOD STARCH, SALT, LIQUID PEPPER EXTRACT, NATURAL BUTTER FLAVOR [LIPOLYZED BUTTER OIL, BUTTER OIL, NATURAL FLAVORS, ANNATTO EXTRACT {COLOR}], XANTHAN GUM, CITRIC ACID), SUGAR, COOKED PORK SAUSAGE CRUMBLE (PORK, WATER, SPICES, LESS THAN 2% OF SALT, SUGAR, PORK FLAVOR, YEAST EXTRACT, POTASSIUM CHLORIDE, NATURAL FLAVORS [CONTAINS MILK], MODIFIED CORN STARCH, MALTODEXTRIN), LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, MODIFIED FOOD STARCH*, ANNATTO COLOR, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), PALM OIL (PALM OIL, CITRIC ACID), SEASONING (MALTODEXTRIN, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], BUTTERMILK POWDER, CHEESE FLAVOR [NATURAL FLAVOR, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BUTTERMILK, MODIFIED CORNSTARCH, SALT, GARLIC POWDER, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, ONION POWDER, CITRIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE, AMYLASE, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SUGAR, SEASONING [CORNSTARCH, PROPYLENE GLYCOL, EXTRACTIVES OF TURMERIC AND ANNATTO, POLYSORBATE 80, NATURAL FLAVOR], ANNATTO COLOR, METHYLCELLULOSE, LACTIC ACID, CALCIUM LACTATE), 2% OR LESS OF MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, EGG YOLKS, METHYLCELLULOSE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID [ANTIOXIDANTS]), NONFAT MILK, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SEASONING (MALTODEXTRIN, MODIFIED CORNSTARCH, FLAVOR [CONTAINS MILK]), WHEY, SOY FLOUR, EGG WHITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Egg & Cheese B...

Vitamins

Vitamin C 2% DV
Vitamin A 33% DV

Minerals

Calcium 11% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Sausage, Egg & Cheese ...

Minerals

Calcium 9% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit Tags

Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1855120

Report Data Issues for Sausage Egg & Cheese Biscuit Sandwiches, Sausage Egg & Cheese Biscuit

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2087281

Report Data Issues for Sausage, Egg & Cheese Sausage & Egg With Low Fat Mozzarella Cheese & Sauce In A Biscuit Crust Breakfast Bites Sandwiches, Sausage, Egg & Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management