Which food has less impact on blood sugar?
Turkey Sausage Biscuit With Egg & Cheese
Butterball, LlcSausage & Biscuits
Piggly Wiggly CompanyComparing Key Nutrients
| Nutrient | Turkey Sausa... | Sausage & Bi... |
|---|---|---|
| Carbs | 36.0g | 24.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 1.1g | 1.0g |
| Protein | 18.0g | 8.0g |
| Fat | 30.0g | 13.0g |
Estimated Blood Sugar Response
Turkey Sausage Biscuit With Egg & Cheese vs Sausage & Biscuits: Significant difference in blood sugar impact. Turkey Sausage Biscuit With Egg & Cheese has very high impact (BSI 66.7) compared to Sausage & Biscuits's high impact (BSI 44.0). Turkey Sausage Biscuit With Egg & Cheese contains 12.0g more carbs per serving. Sausage & Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Sausage Biscuit With Egg & Cheese
Sausage & Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Sausage Biscuit With Egg & Cheese
Serving size 177.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED BUTTERMILK (CULTURED NONFAT MILK, GUAR GUM, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, MONO & DIGLYCERIDES, MODIFIED TAPIOCA STARCH, SALT, SODIUM CITRATE), VEGETABLE SHORTENING (PALM OIL), WATER. CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, DATEM, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), MODIFIED CELLULOSE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR. EGG PATTY: WHOLE EGGS, WHEY, NONFAT MILK, SOYBEAN OIL AND/OR CORN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR. TURKEY SAUSAGE: TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, SUGAR, BHA, BHT, CITRIC ACID. CHEDDAR CHEESE: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ANNATTO, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR), SOY LECITHIN (NON-STICKING AGENT).
Sausage & Biscuits
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POTATO FLOUR, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE), CALCIUM PROPIONATE AND/OR POTASSIUM SORBATE (PRESERVATIVES), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM SULFATE), SORBIC ACID. SAUSAGE: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SPICES, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, BHA, BHT AND CITRIC ACID, CARAMEL COLOR ADDED. BHA, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Sausage Biscuit...
Vitamins
Minerals
Sausage & Biscuits
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Turkey Sausage Biscuit With Egg & Cheese Tags
Sausage & Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Sausage Biscuit With Egg & Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sausage & Biscuits
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Sausage Biscuit With Egg & Cheese has a BSI of 66.7 while Sausage & Biscuits has a BSI of 44.0. Sausage & Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage & Biscuits appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Sausage Biscuit With Egg & Cheese contains 20.3g of carbohydrates per 100g, while Sausage & Biscuits contains 29.6g per 100g. Turkey Sausage Biscuit With Egg & Cheese has 9.3g fewer carbs, which may result in less blood sugar impact.
Turkey Sausage Biscuit With Egg & Cheese provides 0.6g of fiber per 100g, compared to 1.2g in Sausage & Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.