Which food has less impact on blood sugar?
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese
Aldi Inc.Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk
Conagra Frozen FoodsComparing Key Nutrients
| Nutrient | Sausage, Egg... | Chicken & Bu... |
|---|---|---|
| Carbs | 26.0g | 30.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 12.0g | 11.0g |
| Fat | 27.0g | 13.0g |
Estimated Blood Sugar Response
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese vs Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk comparison: Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk has a very high blood sugar impact (BSI 53.6) while Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese has high impact (BSI 47.4). Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk contains 4.0g more carbs per serving, Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk provides 1.0g more fiber. Consider Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese
Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SUGAR, DEXTROSE, WHEY (MILK), BUTTERMILK, SOYBEAN OIL, SODIUM CASEINATE, DATEM, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SORBIC ACID (PRESERVATIVE). PORK SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, SPICE, DEXTROSE, FLAVORING, BHA, PROPYL GALLATE, CITRIC ACID, CARAMEL COLOR. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN (RELEASE AGENT). PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ANNATTO (FOR COLOR), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SUGAR, SALT, SODIUM CASEINATE, DATEM, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, WHEAT STARCH, NATURAL FLAVOR, CORN STARCH. BREADED CHICKEN PATTY: CHICKEN BREAST WITH RIB MEAT, BREADER (BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SPICE EXTRACTIVE), BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, SPICES, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GARLIC POWDER), WATER, CHICKEN SKIN, CONTAINS 2% OR LESS OF: TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SALT, SODIUM PHOSPHATE, ONION POWDER, DEHYDRATED GARLIC, SOY LECITHIN, SPICE EXTRACTIVE, SUGAR, BREADING IS SET IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage, Egg & Cheese ...
Vitamins
Minerals
Chicken & Buttermilk B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese Tags
Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese has a BSI of 47.4 while Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk has a BSI of 53.6. Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese appears to be the better choice for diabetics with a lower BSI score of 47.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese contains 20.0g of carbohydrates per 100g, while Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk contains 31.6g per 100g. Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese has 11.6g fewer carbs, which may result in less blood sugar impact.
Sausage, Egg & Cheese Biscuit Sandwiches, Sausage, Egg & Cheese provides 0.8g of fiber per 100g, compared to 2.1g in Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk. Chicken & Buttermilk Biscuit Snack Size Sandwiches, Chicken & Buttermilk provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.