Which food has less impact on blood sugar?
Sausage Pancrepes
Elevation Brands LlcSausage Egg & Cheese On Biscuit
Buddy's Kitchen, Inc.Comparing Key Nutrients
| Nutrient | Sausage Panc... | Sausage Egg ... |
|---|---|---|
| Carbs | 19.0g | 33.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 16.0g |
| Fat | 13.0g | 37.0g |
Estimated Blood Sugar Response
Sausage Pancrepes vs Sausage Egg & Cheese On Biscuit: Significant difference in blood sugar impact. Sausage Egg & Cheese On Biscuit has very high impact (BSI 60.7) compared to Sausage Pancrepes's high impact (BSI 34.7). Sausage Egg & Cheese On Biscuit contains 14.0g more carbs per serving. Sausage Pancrepes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Pancrepes
Sausage Egg & Cheese On Biscuit
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Pancrepes
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PORK SAUSAGE LINK (PORK, WATER, SEA SALT, SPICES, EVAPORATED CANE SYRUP), WATER, EGGS, BROWN RICE FLOUR, DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, CONTAINS LESS THAN 2% OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), NATURAL VANILLA FLAVOR, SEA SALT, TAPIOCA STARCH, XANTHAN GUM.
Sausage Egg & Cheese On Biscuit
Serving size 174.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT: ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK BLEND (CULTURED FAT FREE MILK, NONFAT MILK, GUAR GUM, TAPIOCA STARCH, SALT, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, MODIFIED TAPIOCA STARCH), PALM OIL. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, DATEM, WHEAT PROTEIN ISOLATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, NATURAL FLAVORS. EGG PATTY: WHOLE EGGS, WATER, VEGETABLE OIL (CORN AND/OR SOYBEAN OIL), WHEY SOLIDS, NONFAT DRIED MILK, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER, ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOY AND COTTONSEED OIL, MEDIUM CHAIN TRIGLYCERIDES, FLAVORS). SAUSAGE PATTY: PORK, WHEY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT: CULTURED MILK AND SKIM MILK, WHEY, SALT, SODIUM CITRATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Pancrepes
Vitamins
Minerals
Sausage Egg & Cheese O...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sausage Pancrepes Tags
Sausage Egg & Cheese On Biscuit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Pancrepes has a BSI of 34.7 while Sausage Egg & Cheese On Biscuit has a BSI of 60.7. Sausage Pancrepes has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Pancrepes appears to be the better choice for diabetics with a lower BSI score of 34.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Pancrepes contains 14.8g of carbohydrates per 100g, while Sausage Egg & Cheese On Biscuit contains 19.0g per 100g. Sausage Pancrepes has 4.1g fewer carbs, which may result in less blood sugar impact.
Sausage Pancrepes provides 0.8g of fiber per 100g, compared to 0.6g in Sausage Egg & Cheese On Biscuit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.