Which food has less impact on blood sugar?
Sausage Patties
Quorn Foods Inc.Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Sausage Patties | Bratwurst Pl... |
|---|---|---|
| Carbs | 4.0g | 8.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 5.0g | 16.0g |
| Fat | 2.0g | 10.0g |
Estimated Blood Sugar Response
Sausage Patties vs Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst comparison: Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst has a low blood sugar impact (BSI 13.4) while Sausage Patties has minimal impact (BSI 3.9). Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst contains 4.0g more carbs per serving, Sausage Patties provides 1.0g more fiber. Consider Sausage Patties for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sausage Patties
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sausage Patties
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (45%), REHYDRATED EGG WHITE, TEXTURED WHEAT PROTEIN [WHEAT FLOUR, SODIUM ALGINATE (STABILIZER)], ONIONS, CANOLA OIL, MILK PROTEINS, SEASONING [YEAST EXTRACT, SALT, POTASSIUM CHLORIDE, SUGAR, WHITE & BLACK PEPPER, MARJORAM, ONION, SAGE, NUTMEG, ROASTED BARLEY MALT EXTRACT, CORIANDER, GARLIC, CARAWAY, SPICE & HERB EXTRACTS (NUTMEG, MARJORAM, PEPPER, GINGER), PIMENTO, CARDAMOM, GINGER, BAY, MACE], NATURAL FLAVOR FROM NON MEAT SOURCES, CONTAINS 2% OR LESS OF TAPIOCA STARCH, PEA FIBER, PEA STARCH, DRIED SAGE, ROASTED BARLEY MALT EXTRACT.
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED PEA PROTEIN, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR), CANOLA OIL, VITAL WHEAT GLUTEN, COCONUT OIL, 2% OR LESS OF: METHYLCELLULOSE, DEXTROSE, SPICES, NATURAL FLAVORS, GARLIC POWDER, SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), YEAST EXTRACT, BARLEY MALT EXTRACT, ONION POWDER, SUNFLOWER OIL, BEET JUICE (COLOR), LACTIC ACID, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE. IN A CALCIUM ALGINATE CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sausage Patties
Minerals
Bratwurst Plant Based ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sausage Patties Tags
No tags available for this food
Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sausage Patties
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Report Data Issues for Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sausage Patties has a BSI of 3.9 while Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst has a BSI of 13.4. Sausage Patties has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Patties appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sausage Patties contains 10.8g of carbohydrates per 100g, while Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst contains 8.1g per 100g. Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst has 2.7g fewer carbs, which may result in less blood sugar impact.
Sausage Patties provides 5.4g of fiber per 100g, compared to 1.0g in Bratwurst Plant Based Ultimate Saus'ge Links, Bratwurst. Sausage Patties provides 4.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.