Which food has less impact on blood sugar?

✅ Less blood sugar impact

Sausage Patties

Tyson Foods, Inc.
BSI Score:
4

Angus Beef Premium Meatballs, Angus Beef

Smart & Final Iris Corporation
BSI Score:
7
Smart & Final Iris Corporation Branded Frozen Bacon, Sausages & Ribs
Tyson Foods, Inc. Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Sausage Patties Angus Beef P...
Carbs 2.0g 5.0g
Sugars 0.0g 1.0g
Fiber 0.0g 1.0g
Protein 6.0g 15.0g
Fat 19.0g 20.0g

Estimated Blood Sugar Response

Compare Sausage Patties vs Angus Beef Premium Meatballs, Angus Beef: Both have similar blood sugar impact with BSI scores of 3.7 and 7.4 respectively. Angus Beef Premium Meatballs, Angus Beef contains 3.0g more carbs per serving, Angus Beef Premium Meatballs, Angus Beef provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage Patties

Angus Beef Premium Meatballs, Angus Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage Patties

Angus Beef Premiu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Patties

Serving size 50.0 GRMg

Calories 210

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 9.0g
Polyunsaturated Fat 3.0g
Cholesterol 35.0mg 12%
Sodium 290.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SEA SALT, SPICES, DEXTROSE, SUGAR, NATURAL FLAVOR.

Angus Beef Premium Meatballs, Angus Beef

Serving size 85.0 Gg

Calories 240

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 570.4mg 25%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 60.4mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SOY PROTEIN CONCENTRATE, SEASONING BLEND (NONFAT DRY MILK, SALT, GRANULATED ONION AND GARLIC, SPICES [INCLUDING MUSTARD], SODIUM PHOSPHATES, PARSLEY FLAKES, NATURAL FLAVORS), BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), EGG WHITES, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, RENNET), SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Patties

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Angus Beef Premium Mea...

Minerals

Calcium 7% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Sausage Patties Tags

Angus Beef Premium Meatballs, Angus Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2617905

Report Data Issues for Sausage Patties

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2447882

Report Data Issues for Angus Beef Premium Meatballs, Angus Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management