Which food has less impact on blood sugar?
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough
Savory Foods, Inc.Birthday Cake Eat It Raw Cookie Dough
Just, Inc.Comparing Key Nutrients
| Nutrient | Savory Foods... | Birthday Cak... |
|---|---|---|
| Carbs | 16.0g | 21.0g |
| Sugars | 9.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough vs Birthday Cake Eat It Raw Cookie Dough comparison: Birthday Cake Eat It Raw Cookie Dough has a high blood sugar impact (BSI 40.6) while Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough has high impact (BSI 30.5). Birthday Cake Eat It Raw Cookie Dough contains 5.0g more carbs per serving. Consider Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough
Birthday Cake Eat It Raw Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MARGARINE (LIQUID SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), EGGS, WATER, SALT, BAKING SODA (SODIUM BICARBONATE), NATURAL VANILLA FLAVOR.
Birthday Cake Eat It Raw Cookie Dough
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, WATER, PALM SHORTENING (PALM OIL, PALM OLEIN OIL), SPRINKLES [SUGAR, WHEAT FLOUR, WHEAT STARCH, SUNFLOWER OIL, DEXTROSE, FRUIT AND VEGETABLE JUICE (COLOR)], PALM OIL, INVERT SUGAR, EXPELLER-PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL FLAVORS, OAT BRAN, OAT HULL FIBER, SALT, SODIUM ALGINATE, SORGHUM FLOUR, SOY LECITHIN (EMULSIFIER), WHEAT STARCH, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Savory Foods, Cookie L...
Vitamins
Birthday Cake Eat It R...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough Tags
Birthday Cake Eat It Raw Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough
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Report Data Issues for Birthday Cake Eat It Raw Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough has a BSI of 30.5 while Birthday Cake Eat It Raw Cookie Dough has a BSI of 40.6. Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 30.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough contains 57.1g of carbohydrates per 100g, while Birthday Cake Eat It Raw Cookie Dough contains 61.8g per 100g. Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough has 4.6g fewer carbs, which may result in less blood sugar impact.
Savory Foods, Cookie Licious Collection, Scoop & Bake Sugar Cookie Dough provides 0.0g of fiber per 100g, compared to 0.0g in Birthday Cake Eat It Raw Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.