Which food has less impact on blood sugar?
Sch'nacks Snack Cakes, Sch'nacks
Sam Tell & Son, IncCake Pops, Cake
Bako Products, Inc.Comparing Key Nutrients
| Nutrient | Sch'nacks Sn... | Cake Pops, Cake |
|---|---|---|
| Carbs | 21.0g | 33.0g |
| Sugars | 13.0g | 22.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Sch'nacks Snack Cakes, Sch'nacks vs Cake Pops, Cake: Significant difference in blood sugar impact. Cake Pops, Cake has very high impact (BSI 62.3) compared to Sch'nacks Snack Cakes, Sch'nacks's high impact (BSI 40.4). Cake Pops, Cake contains 12.0g more carbs per serving, Cake Pops, Cake provides 1.0g more fiber. Sch'nacks Snack Cakes, Sch'nacks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sch'nacks Snack Cakes, Sch'nacks
Cake Pops, Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sch'nacks Snack Cakes, Sch'nacks
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OILS AND FATS (HIGH OLEIC SUNFLOWER OIL, COCONUT BUTTER, COCOA BUTTER, SHEANUT BUTTER, RAPESEED OIL), EGGS, CORN SYRUP, SKIM MILK POWDER, RICE FLOUR, CORN STARCH, SORBITOL, CORN FLOUR, RICE STARCH, SKIM COCOA POWDER**, SOY LECITHIN, NATURAL FLAVORS, CHICORY FIBER, SALT, GLUCONO DELTA-LACTONE, BAKING SODA, MILK PROTEINS, THICKENER, LOCUST BEAN GUM, XANTHAN GUM.
Cake Pops, Cake
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (GRANULATED SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK, FOOD STARCH-MODIFIED, SOYBEAN AND/OR CANOLA OIL, MONO & DIGLYCERIDES, SALT, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, DRIED EGG WHITES, N&A FLAVORS), WATER, OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI, INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SOY LECITHIN, SALT, CHOCOLATE, NATURAL FLAVOR), WHITE CHOCOLATE FLAVORED CONFECTIONARY (SUGAR, PALM KERNEL OIL, WHEY, NONFAT DRY MILK, VEGETABLE FAT, [PALM KERNEL AND/OR PALM], SOY LECITHIN, NATURAL FLAVORS), OREO COOKIE CRUMBS (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR), EGG, POWDERED SUGAR (SUGAR, CORNSTARCH), PALM SHORTENING (PALM OIL, DISTILLED MONOGLYCERIDES), PALM SHORTENING (HYDROGENATED VEGETABLE OIL, SOY LECITHIN), SOYBEAN OIL, PALM OIL, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sch'nacks Snack Cakes,...
Minerals
Cake Pops, Cake
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sch'nacks Snack Cakes, Sch'nacks Tags
Cake Pops, Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sch'nacks Snack Cakes, Sch'nacks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sch'nacks Snack Cakes, Sch'nacks has a BSI of 40.4 while Cake Pops, Cake has a BSI of 62.3. Sch'nacks Snack Cakes, Sch'nacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Sch'nacks Snack Cakes, Sch'nacks appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sch'nacks Snack Cakes, Sch'nacks contains 60.0g of carbohydrates per 100g, while Cake Pops, Cake contains 55.0g per 100g. Cake Pops, Cake has 5.0g fewer carbs, which may result in less blood sugar impact.
Sch'nacks Snack Cakes, Sch'nacks provides 0.0g of fiber per 100g, compared to 1.7g in Cake Pops, Cake. Cake Pops, Cake provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.