Which food has less impact on blood sugar?
Seasonal Edition Gummy Blocks
Mellowcreme Pumpkins
Comparing Key Nutrients
| Nutrient | Seasonal Edi... | Mellowcreme ... |
|---|---|---|
| Carbs | 22.0g | 36.0g |
| Sugars | 16.0g | 30.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seasonal Edition Gummy Blocks
Mellowcreme Pumpkins
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seasonal Edition Gummy Blocks
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, COCONUT OIL, TITANIUM DIOXIDE, PECTIN, CARNAUBA WAX FD&C RED 40, FD&C YELLOW 5, FD&C BLUE 1.
Mellowcreme Pumpkins
Serving size 39.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, HONEY, ONFECTIONER'S GLAZE, GLYCERINE, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, ARTIFICIAL COLORS (INCLUDING FD&C: YELLOW # 6, RED # 40, YELLOW # 5, AND BLUE # 1), COCONUT OIL, CARNAUBA WAX.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Seasonal Edition Gummy Blocks
Mellowcreme Pumpkins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seasonal Edition Gummy Blocks Tags
Mellowcreme Pumpkins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Seasonal Edition Gummy Blocks
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Report Data Issues for Mellowcreme Pumpkins
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seasonal Edition Gummy Blocks has a BSI of 43.4 while Mellowcreme Pumpkins has a BSI of 72.0. Seasonal Edition Gummy Blocks has the lower blood sugar impact, making it potentially better for blood glucose management.
Seasonal Edition Gummy Blocks appears to be the better choice for diabetics with a lower BSI score of 43.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seasonal Edition Gummy Blocks contains 73.3g of carbohydrates per 100g, while Mellowcreme Pumpkins contains 92.3g per 100g. Seasonal Edition Gummy Blocks has 19.0g fewer carbs, which may result in less blood sugar impact.
Seasonal Edition Gummy Blocks provides 0.0g of fiber per 100g, compared to 0.0g in Mellowcreme Pumpkins. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.