Which food has less impact on blood sugar?
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style
Target StoresBrown Rice Miso
Bison Gear And EngineeringComparing Key Nutrients
| Nutrient | Seoul Style ... | Brown Rice Miso |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style vs Brown Rice Miso: Both have similar blood sugar impact with BSI scores of 4.0 and 7.9 respectively. Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style
Brown Rice Miso
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style
Serving size 30.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (DICED TOMATOES, TOMATO PUREE), WATER, CRUSHED TOMATO CONCENTRATE, CHIPOTLE PEPPERS, ROASTED RED BELL PEPPER, JALAPENO PEPPERS, ONIONS, ROASTED TOMATO PUREE, GARLIC, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SALT, SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, WINE MUST), SORGHUM SYRUP, SPICES, APPLE JUICE CONCENTRATE, CITRIC ACID.
Brown Rice Miso
Serving size 15.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEANS, BROWN RICE, WATER, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Seoul Style Pourable T...
Vitamins
Brown Rice Miso
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style Tags
Brown Rice Miso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Brown Rice Miso
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style has a BSI of 4.0 while Brown Rice Miso has a BSI of 7.9. Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style contains 10.0g of carbohydrates per 100g, while Brown Rice Miso contains 26.7g per 100g. Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style has 16.7g fewer carbs, which may result in less blood sugar impact.
Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style provides 3.3g of fiber per 100g, compared to 0.0g in Brown Rice Miso. Seoul Style Pourable Taco Cart Sauce With Tomatoes, Jalapenos, Soy Sauce & Balsamic Vinegar, Seoul Style provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.