Which food has less impact on blood sugar?
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Twin Marquis Inc.Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Sfs Twin Mar... | Chef Boyarde... |
|---|---|---|
| Carbs | 46.0g | 38.0g |
| Sugars | 0.0g | 10.0g |
| Fiber | 4.0g | 4.9g |
| Protein | 10.0g | 9.0g |
| Fat | 2.5g | 6.0g |
Estimated Blood Sugar Response
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs vs Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz: Significant difference in blood sugar impact. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs has extremely high impact (BSI 81.9) compared to Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz's very high impact (BSI 65.5). Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs contains 8.0g more carbs per serving. Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TAPIOCA STARCH, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CORN STARCH, SEA SALT.
Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz
Serving size 260.0 GRMg
% Daily Value*
* 23.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, GARLIC POWDER, CARAMEL COLOR, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID], WATER, SALT, SODIUM TRIPOLYPHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: SALT, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, DEHYDRATED ONION, CARROTS, VITAL WHEAT GLUTEN, DEHYDRATED GARLIC, CARAMEL COLOR, SPICES, CORN SYRUP SOLIDS, DEXTROSE, PAPRIKA, SOYBEAN OIL. CONTAINS: SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sfs Twin Marquis Ww Ya...
Minerals
Chef Boyardee Overstuf...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs Tags
Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs has a BSI of 81.9 while Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz has a BSI of 65.5. Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz appears to be the better choice for diabetics with a lower BSI score of 65.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs contains 50.0g of carbohydrates per 100g, while Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz contains 14.6g per 100g. Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz has 35.4g fewer carbs, which may result in less blood sugar impact.
Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs provides 4.3g of fiber per 100g, compared to 1.9g in Chef Boyardee Overstuffed Italian Sausage Ravioli, 15 Oz, 15 Oz. Sfs Twin Marquis Ww Yakisoba Noodles Net Wt 30 Lbs provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.