Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt
Smart & Final Iris CorporationBaby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread
Gilbert Foods Llc.Comparing Key Nutrients
| Nutrient | Sharp Yellow... | Baby Carrots... |
|---|---|---|
| Carbs | 10.0g | 30.0g |
| Sugars | 7.0g | 0g |
| Fiber | 1.0g | 5.9g |
| Protein | 7.0g | 9.0g |
| Fat | 12.0g | 7.0g |
Estimated Blood Sugar Response
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt vs Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread: Significant difference in blood sugar impact. Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread has high impact (BSI 47.3) compared to Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt's moderate impact (BSI 16.6). Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread contains 20.0g more carbs per serving, Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread provides 4.9g more fiber. Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt
Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR)], ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]). CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, SUNFLOWER OIL), ROASTED SEA SALTED CASHEWS (CASHEWS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).
Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread
Serving size 165.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY CARROTS, TRADITIONAL HUMMUS [GARBANZO BEANS, WATER, SESAME PASTE, ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, SEA SALT, CITRIC ACID, SPICES, TOASTED SESAME OIL], MINI COCKTAIL FLATBREAD [UNBLEACHED UNBROMATED ENRICHED FLOUR (NIACIN [B-COMPLEX VITAMIN), REDUCED IRON, THIAMINE [BL VITAMIN), RIBOFLAVIN [B2 VITAMIN), FOLIC ACID), WATER, CALCIUM PROPIONATE (A PRESERVATIVE), CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, PROTEASE ENZYMES, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL, SOY FLOUR, SUGAR, SUNFLOWER OIL, VEGETABLE MONOGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR, AND YEAST], BROCCOLI
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sharp Yellow Cheddar C...
Minerals
Baby Carrots, Hummus, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt Tags
Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt has a BSI of 16.6 while Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread has a BSI of 47.3. Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt appears to be the better choice for diabetics with a lower BSI score of 16.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt contains 23.8g of carbohydrates per 100g, while Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread contains 18.2g per 100g. Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread has 5.6g fewer carbs, which may result in less blood sugar impact.
Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snackers, Sharp Yellow Cheddar, Cherry & Roasted With Sea Salt provides 2.4g of fiber per 100g, compared to 3.6g in Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread. Baby Carrots, Hummus, Broccoli And Mini Cocktail Flatbread provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.