Which food has less impact on blood sugar?
Shoprite, Sharp Yellow, Cheddar Cheese
Wakefern Food CorporationSpreadable New York Cheddar Cheese, Buffalo Blue
Original Herkimer County Cheese Company IncComparing Key Nutrients
| Nutrient | Shoprite, Sh... | Spreadable N... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 4.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Compare Shoprite, Sharp Yellow, Cheddar Cheese vs Spreadable New York Cheddar Cheese, Buffalo Blue: Both have similar blood sugar impact with BSI scores of 1.8 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shoprite, Sharp Yellow, Cheddar Cheese
Spreadable New York Cheddar Cheese, Buffalo Blue
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shoprite, Sharp Yellow, Cheddar Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR). POTATO STARCH, CORN STRACH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Spreadable New York Cheddar Cheese, Buffalo Blue
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, WHEY, WING SAUCE (CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, CANOLA OIL, NATURAL BUTTER FLAVOR, XANTHAN GUM, GARLIC, CITRIC ACID), MILK FAT, CHICKEN BOUILLON (SALT, SUGAR AND DEXTROSE, HYDROLYZED CORN PROTEIN, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, SUGAR, WHEY, LACTIC ACID), CHICKEN FAT, DISODIUM INOSINATE AND GUANYLATE, CHICKEN POWDER, CARAMEL COLOR, PARSLEY, TURMERIC, ONION, CELERY, GARLIC), BLUE CHEESE DRESSING (DRIED BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH, DRIED ONION, SPICES, DRIED GARLIC, ARTIFICIAL FLAVOR, LESS THAN 2% OF: NATURAL FLAVOR (SOY), CALCIUM STEARATE, GUAR GUM), POTASSIUM SORBATE TO RETARD MOLD, GUAR GUM AND/OR LOCUST BEAN GUM, SALT, DISODIUM PHOSPHATE, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shoprite, Sharp Yellow...
Vitamins
Minerals
Spreadable New York Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shoprite, Sharp Yellow, Cheddar Cheese Tags
Spreadable New York Cheddar Cheese, Buffalo Blue Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shoprite, Sharp Yellow, Cheddar Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spreadable New York Cheddar Cheese, Buffalo Blue
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shoprite, Sharp Yellow, Cheddar Cheese has a BSI of 1.8 while Spreadable New York Cheddar Cheese, Buffalo Blue has a BSI of 3.7. Shoprite, Sharp Yellow, Cheddar Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Sharp Yellow, Cheddar Cheese appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shoprite, Sharp Yellow, Cheddar Cheese contains 3.6g of carbohydrates per 100g, while Spreadable New York Cheddar Cheese, Buffalo Blue contains 7.1g per 100g. Shoprite, Sharp Yellow, Cheddar Cheese has 3.6g fewer carbs, which may result in less blood sugar impact.
Shoprite, Sharp Yellow, Cheddar Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Spreadable New York Cheddar Cheese, Buffalo Blue. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.