Which food has less impact on blood sugar?
Shore Mariner Fish Balls 1 Kg
No Brand Owner Supplied For New Zealand DataLow Carb Zone Snack Raspberry 200 G
No Brand Owner Supplied For New Zealand DataComparing Key Nutrients
| Nutrient | Shore Marine... | Low Carb Zon... |
|---|---|---|
| Carbs | 1.4g | 4.3g |
| Sugars | 0.2g | 3.9g |
| Fiber | 0g | 4.3g |
| Protein | 1.1g | 5.0g |
| Fat | 0.1g | 28.3g |
Estimated Blood Sugar Response
Compare Shore Mariner Fish Balls 1 Kg vs Low Carb Zone Snack Raspberry 200 G: Both have similar blood sugar impact with BSI scores of 2.8 and 0.0 respectively. Low Carb Zone Snack Raspberry 200 G contains 2.9g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shore Mariner Fish Balls 1 Kg
Low Carb Zone Snack Raspberry 200 G
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shore Mariner Fish Balls 1 Kg
Serving size 15.0 Gg
% Daily Value*
* 1.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH SURIMI (FISH, SUGAR, EGG WHITE POWDER, STABILISERS (450, 451, 452)), WATER, SALT, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, FLAVOUR ENCHANCERS (621, 635), GARLIC
Low Carb Zone Snack Raspberry 200 G
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, ALMOND, ORGANIC COCONUT OIL, ORGANIC VANILLA EXTRACT, FREEZE DRY RASPBERRY POWDER, ORGANIC MONK FRUIT EXTRACT*, HIMALAYAN SALT, ORGANIC COCONUT NECTAR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shore Mariner Fish Balls 1 Kg Tags
Low Carb Zone Snack Raspberry 200 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shore Mariner Fish Balls 1 Kg has a BSI of 2.8 while Low Carb Zone Snack Raspberry 200 G has a BSI of 0.0. Low Carb Zone Snack Raspberry 200 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Low Carb Zone Snack Raspberry 200 G appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shore Mariner Fish Balls 1 Kg contains 9.3g of carbohydrates per 100g, while Low Carb Zone Snack Raspberry 200 G contains 10.8g per 100g. Both foods have similar carbohydrate content.
Shore Mariner Fish Balls 1 Kg provides 0g of fiber per 100g, compared to 10.8g in Low Carb Zone Snack Raspberry 200 G. Low Carb Zone Snack Raspberry 200 G provides 10.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack foods other category to find more alternatives and make additional comparisons.