Which food has less impact on blood sugar?
Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken
Ajinomoto Foods North America, Inc.Orange Chicken
Hart Food Products Inc.Comparing Key Nutrients
| Nutrient | Shoyu Chicke... | Orange Chicken |
|---|---|---|
| Carbs | 58.0g | 55.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 2.0g | 0g |
| Protein | 17.0g | 15.0g |
| Fat | 6.0g | 5.0g |
Estimated Blood Sugar Response
Compare Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken vs Orange Chicken: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken
Orange Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken
Serving size 250.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS CHICKEN BREAST WITH RIB MEAT, MIRIN [WATER, MIRIN {WATER, RICE, ALCOHOL, SALT, KOJI}, SUGAR, LACTIC ACID], WATER, TURBINADO SUGAR, LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TAPIOCA STARCH, SOYBEAN OIL, SEA SALT, NATURAL FLAVORING), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC AND SUCCINIC ACID), GREEN ONION, CONTAINS LESS THAN 2% OF: CARROTS, CORN, RED BELL PEPPER, GARLIC, CHICKEN FAT (CHICKEN FAT, TOCOPHEROL), KELP EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), GELATIN, MODIFIED FOOD STARCH, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), COCONUT OIL, SPICE, DISODIUM INOSINATE AND GUANYLATE, CANOLA OIL, SOY LECITHIN, SUGAR, SALT.
Orange Chicken
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN DARK MEAT FRITTERS: CONTAINING UP TO 19% OF A SOLUTION OF: WATER, MODIFIED FOOD STARCH, SOYBEAN OIL, DRIED WHOLE EGGS, SALT, WHITE PEPPER. BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, DRIED WHOLE EGGS, GARLIC POWDER, SPICE, ONION POWDER, LESS THAN 2% SODIUM SILICOALUMINATE (TO PREVENT CAKING). PREDUSTED WITH: CORN STARCH, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, NONFAT DRY MILK. BLANCHED IN VEGETABLE OIL. ORANGE SAUCE: HIGH FRUCTOSE CORN SYRUP, WATER, WHITE DISTILLED VINEGAR, FOOD STARCH - MODIFIED, SALT, SUGAR, CARAMEL COLOR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shoyu Chicken Tokyo St...
Vitamins
Minerals
Orange Chicken
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken Tags
Orange Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken
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Report Data Issues for Orange Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken has a BSI of 100.0 while Orange Chicken has a BSI of 100.0. Orange Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Chicken appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken contains 23.2g of carbohydrates per 100g, while Orange Chicken contains 36.4g per 100g. Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken has 13.2g fewer carbs, which may result in less blood sugar impact.
Shoyu Chicken Tokyo Style Ramen Noodles With Tender White Meat Chicken And Vegetables In A Soy Sauce Broth, Shoyu Chicken provides 0.8g of fiber per 100g, compared to 0g in Orange Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.