Which food has less impact on blood sugar?

Shredded Chicken In Bbq Sauce, Bbq Sauce

Pinnacle Foods Group Llc
BSI Score:
16
✅ Less blood sugar impact

Bulk Sausage Cured

Foell Packing Co
BSI Score:
4
Foell Packing Co Branded Canned Meat
Pinnacle Foods Group Llc Branded Canned Meat

Comparing Key Nutrients

Nutrient Shredded Chi... Bulk Sausage...
Carbs 10.0g 2.0g
Sugars 4.0g 1.0g
Fiber 2.0g 0.0g
Protein 20.0g 9.0g
Fat 4.0g 5.0g

Estimated Blood Sugar Response

Shredded Chicken In Bbq Sauce, Bbq Sauce vs Bulk Sausage Cured comparison: Shredded Chicken In Bbq Sauce, Bbq Sauce has a moderate blood sugar impact (BSI 15.5) while Bulk Sausage Cured has minimal impact (BSI 3.8). Shredded Chicken In Bbq Sauce, Bbq Sauce contains 8.0g more carbs per serving, Shredded Chicken In Bbq Sauce, Bbq Sauce provides 2.0g more fiber. Consider Bulk Sausage Cured for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shredded Chicken In Bbq Sauce, Bbq Sauce

Bulk Sausage Cured

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shredded Chicken ...

Bulk Sausage Cured

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shredded Chicken In Bbq Sauce, Bbq Sauce

Serving size 142.0 GRMg

Calories 160

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.5mg 27%
Sodium 390.5mg 17%
Total Carbohydrates 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN (CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, SAUCE BLEND [FRUCTOSE, MODIFIED CORN STARCH, VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), BROWN SUGAR, TOMATO POWDER, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), PAPRIKA (COLOR), GARLIC POWDER, NATURAL SMOKE FLAVOR, ONION POWDER, CITRIC ACID, MALIC ACID, SPICES, CARAMEL COLOR], SUGAR, VINEGAR, SMOKE FLAVOR, MODIFIED FOOD STARCH, XANTHAN GUM).

Bulk Sausage Cured

Serving size 56.0 Gg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.1mg 27%
Sodium 269.9mg 12%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK STOMACHS, BEEF TRIPE, BEEF, BEEF HEART, WATER, WHEAT FLOUR, PORK, SALT, VINEGAR, SPICES (SALT, NATURAL SPICE EXTRACTS, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE TO PREVENT CAKING), SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shredded Chicken In Bb...

Minerals

Calcium 1% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Bulk Sausage Cured

Vitamins

Vitamin C 2% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Shredded Chicken In Bbq Sauce, Bbq Sauce Tags

No tags available for this food

Bulk Sausage Cured Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2622380

Report Data Issues for Shredded Chicken In Bbq Sauce, Bbq Sauce

Brand Foell Packing Co
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2017060

Report Data Issues for Bulk Sausage Cured

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management