Which food has less impact on blood sugar?
Shredded Cooked Chicken With Chipotle Sauce
Hormel Foods CorporationFive Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese
Relish Labs LlcComparing Key Nutrients
| Nutrient | Shredded Coo... | Five Cheese ... |
|---|---|---|
| Carbs | 3.0g | 36.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 1.1g |
| Protein | 22.0g | 17.0g |
| Fat | 8.0g | 16.0g |
Estimated Blood Sugar Response
Shredded Cooked Chicken With Chipotle Sauce vs Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese: Significant difference in blood sugar impact. Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese has very high impact (BSI 67.2) compared to Shredded Cooked Chicken With Chipotle Sauce's low impact (BSI 5.8). Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese contains 33.0g more carbs per serving, Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese provides 1.1g more fiber. Shredded Cooked Chicken With Chipotle Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shredded Cooked Chicken With Chipotle Sauce
Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shredded Cooked Chicken With Chipotle Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHREDDED COOKED CHICKEN (DARK CHICKEN MEAT, WATER, TOMATOES [WATER, TOMATO PASTE], SEASONING [SALT, SUGAR, SPICES, DEHYDRATE GARLIC, XANTHAN GUM, MUSTARD, DEHYDRATED ONION, CORN SYRUP SOLIDS, PAPRIKA, CANOLA OIL, CHILI PEPPER, LEMON JUICE SOLIDS, NATURAL FLAVORS, GARLIC POWDER], CHICKEN FAT, SODIUM PHOSPHATE, RICE FLOUR, CHICKEN TYPE FLAVOR [AUTOLYZED YEAST EXTRACT, FLAVORS, SALT, CHICKEN FAT], CHILI POWDER [CHILI PEPPERS, FLAVORING], CURRY POWDER [SPICES, TURMERIC]), TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF FOLLOWING, OLIVE OIL, CHIPOTLE CHILI PEPPER POWDER, SALT, SPICES, SUGAR, CITRIC ACID.
Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese
Serving size 152.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WOOD-FIRED STYLE CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, CONTAINS 2% OR LESS OF: SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SMOKE FLAVORED PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, SMOKE FLAVOR), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. MAY CONTAIN POTATO STARCH AND/OR POWDERED CELLULOSE [ANTI-CAKING AGENTS]), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH AND/OR POWDERED CELLULOSE [ANTI-CAKING AGENT]), CONTAINS 2% OR LESS OF: GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), DEHYDRATED GARLIC, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
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Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shredded Cooked Chicken With Chipotle Sauce Tags
No tags available for this food
Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shredded Cooked Chicken With Chipotle Sauce has a BSI of 5.8 while Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese has a BSI of 67.2. Shredded Cooked Chicken With Chipotle Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Shredded Cooked Chicken With Chipotle Sauce appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shredded Cooked Chicken With Chipotle Sauce contains 2.1g of carbohydrates per 100g, while Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese contains 23.7g per 100g. Shredded Cooked Chicken With Chipotle Sauce has 21.5g fewer carbs, which may result in less blood sugar impact.
Shredded Cooked Chicken With Chipotle Sauce provides 0.0g of fiber per 100g, compared to 0.7g in Five Cheese With Mozzarella, Provolone, Fontina, Parmesan, And Asiago Cheese On A Wood Fired Style Crust Pizza, Five Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.