Which food has less impact on blood sugar?
Shrimp Dd Breaded
Beaver Street Fisheries Inc.70/90 Pld Rock Shrimp Mt.
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Shrimp Dd Br... | 70/90 Pld Ro... |
|---|---|---|
| Carbs | 13.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 19.0g | 23.0g |
| Fat | 1.0g | 2.0g |
Estimated Blood Sugar Response
Shrimp Dd Breaded vs 70/90 Pld Rock Shrimp Mt.: Significant difference in blood sugar impact. Shrimp Dd Breaded has moderate impact (BSI 23.1) compared to 70/90 Pld Rock Shrimp Mt.'s minimal impact (BSI 1.9). Shrimp Dd Breaded contains 12.0g more carbs per serving, Shrimp Dd Breaded provides 1.0g more fiber. 70/90 Pld Rock Shrimp Mt. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp Dd Breaded
70/90 Pld Rock Shrimp Mt.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp Dd Breaded
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, BATTER MIX (CORN FLOUR, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SALT, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SOY FLOUR, GUAR GUM, WHOLE EGG, AND XANTHAN GUM), BREADER (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, AND CONTAINING MALTED BARLEY FLOUR], BLEACHED WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, SPICE [INCLUDING CELERY], SOY FLOUR, WHOLE EGG, AND WHEY), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE)
70/90 Pld Rock Shrimp Mt.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROCK SHRIMP, WATER, TRIPOLYPHOSPHATE, HEXAMETAPHOSPHATE, SALT, CITRIC ACID, SODIUM BISULFITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp Dd Breaded
Minerals
70/90 Pld Rock Shrimp Mt.
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp Dd Breaded Tags
70/90 Pld Rock Shrimp Mt. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp Dd Breaded has a BSI of 23.1 while 70/90 Pld Rock Shrimp Mt. has a BSI of 1.9. 70/90 Pld Rock Shrimp Mt. has the lower blood sugar impact, making it potentially better for blood glucose management.
70/90 Pld Rock Shrimp Mt. appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp Dd Breaded contains 11.6g of carbohydrates per 100g, while 70/90 Pld Rock Shrimp Mt. contains 0.9g per 100g. 70/90 Pld Rock Shrimp Mt. has 10.7g fewer carbs, which may result in less blood sugar impact.
Shrimp Dd Breaded provides 0.9g of fiber per 100g, compared to 0.0g in 70/90 Pld Rock Shrimp Mt.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.