Which food has less impact on blood sugar?

Shrimp Lomein

Saker Shoprites, Inc.
BSI Score:
93
✅ Less blood sugar impact

Penne A La Vodka

Big Y Foods, Inc.
BSI Score:
76
Big Y Foods, Inc. Branded Other Deli
Saker Shoprites, Inc. Branded Other Deli

Comparing Key Nutrients

Nutrient Shrimp Lomein Penne A La V...
Carbs 48.0g 41.0g
Sugars 2.0g 7.0g
Fiber 1.0g 2.1g
Protein 9.0g 8.0g
Fat 0g 13.0g

Estimated Blood Sugar Response

Compare Shrimp Lomein vs Penne A La Vodka nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp Lomein

Penne A La Vodka

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp Lomein

Penne A La Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp Lomein

Serving size 141.0 Gg

Calories 340

% Daily Value*

Total Fat 0g 0%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 589.4mg 26%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 32.4mg 2%
Iron 0.0mg 0%
Potassium 63.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLE (BLEACHED WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, SOY BEAN OIL), ONION, CABBAGE, SUNFLOWER OIL, OYSTER SAUCE(WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORNSTARCH, CARAMEL COLOR), CARROTS, SCALLIONS, GARLIC, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE: LESS THAN 1/10 OF 1 PERCENT), SHERRY, SESAME OIL, SEA SALT, WHITE PEPPER, SUGAR.

Penne A La Vodka

Serving size 189.0 Gg

Calories 331

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 349.7mg 15%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp Lomein

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Penne A La Vodka

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Penne A La Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Saker Shoprites, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2411713

Report Data Issues for Shrimp Lomein

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064462

Report Data Issues for Penne A La Vodka

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management