Which food has less impact on blood sugar?
Shrimp Ramen Noodle Soup, Shrimp
Nissin Foods Usa Co IncMatzo Ball Chicken Soup
R.A.B. Food Group, LlcComparing Key Nutrients
| Nutrient | Shrimp Ramen... | Matzo Ball C... |
|---|---|---|
| Carbs | 54.0g | 12.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 8.0g | 6.0g |
| Fat | 14.0g | 4.5g |
Estimated Blood Sugar Response
Shrimp Ramen Noodle Soup, Shrimp vs Matzo Ball Chicken Soup: Significant difference in blood sugar impact. Shrimp Ramen Noodle Soup, Shrimp has extremely high impact (BSI 99.8) compared to Matzo Ball Chicken Soup's moderate impact (BSI 21.9). Shrimp Ramen Noodle Soup, Shrimp contains 42.0g more carbs per serving, Shrimp Ramen Noodle Soup, Shrimp provides 1.0g more fiber. Matzo Ball Chicken Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp Ramen Noodle Soup, Shrimp
Matzo Ball Chicken Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp Ramen Noodle Soup, Shrimp
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL), TAPIOCA STARCH, DRIED CARROT FLAKE, SALT, CONTAINS LESS THAN 2% OF BAKER'S YEAST EXTRACT, BETA CAROTENE COLOR, CARAMEL COLOR, CHICKEN FAT, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CORN, DRIED GREEN ONION, DRIED LEEK FLAKE, DRIED RED BELL PEPPER, EGG WHITE, GARLIC POWDER, GLUCOSE, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, SHRIMP POWDER, SODIUM CARBONATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE, SUCCINIC ACID, SUGAR, TBHQ (PRESERVATIVE), WHEAT.
Matzo Ball Chicken Soup
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH [CHICKEN STOCK, SALT, FLAVORINGS, CHICKEN FAT, YEAST EXTRACT, EVAPORATED CANE SYRUP SUGAR, VEGETABLE JUICE CONCENTRATE (CARROT, CELERY, ONION)], MATZO BALLS [CONSISTING OF MATZO MEAL (WHEAT FLOUR AND WATER), EGGS, CANOLA OIL, SALT, ONION, FLAVORINGS], CHICKEN MEAT, CARROTS, AND CELERY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp Ramen Noodle So...
Minerals
Matzo Ball Chicken Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Shrimp Ramen Noodle Soup, Shrimp Tags
Matzo Ball Chicken Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp Ramen Noodle Soup, Shrimp has a BSI of 99.8 while Matzo Ball Chicken Soup has a BSI of 21.9. Matzo Ball Chicken Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Matzo Ball Chicken Soup appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp Ramen Noodle Soup, Shrimp contains 58.1g of carbohydrates per 100g, while Matzo Ball Chicken Soup contains 5.0g per 100g. Matzo Ball Chicken Soup has 53.1g fewer carbs, which may result in less blood sugar impact.
Shrimp Ramen Noodle Soup, Shrimp provides 2.2g of fiber per 100g, compared to 0.4g in Matzo Ball Chicken Soup. Shrimp Ramen Noodle Soup, Shrimp provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.