Which food has less impact on blood sugar?

Shrimp, Sriracha

Tai Foong Usa, Inc.
BSI Score:
33
✅ Less blood sugar impact

Natural Raw Shrimp, Peeled & Deveined Tail On

Raley's
BSI Score:
2
Raley's Branded Frozen Fish & Seafood
Tai Foong Usa, Inc. Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Shrimp, Srir... Natural Raw ...
Carbs 17.0g 1.0g
Sugars 7.0g 0.0g
Fiber 0.0g 0.0g
Protein 12.0g 19.0g
Fat 13.0g 0.0g

Estimated Blood Sugar Response

Shrimp, Sriracha vs Natural Raw Shrimp, Peeled & Deveined Tail On: Significant difference in blood sugar impact. Shrimp, Sriracha has high impact (BSI 32.7) compared to Natural Raw Shrimp, Peeled & Deveined Tail On's minimal impact (BSI 1.9). Shrimp, Sriracha contains 16.0g more carbs per serving. Natural Raw Shrimp, Peeled & Deveined Tail On is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Shrimp, Sriracha

Natural Raw Shrimp, Peeled & Deveined Tail On

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Shrimp, Sriracha

Natural Raw Shrim...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Shrimp, Sriracha

Serving size 113.0 Gg

Calories 231

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.5mg 22%
Sodium 519.8mg 23%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (FARM RAISED), WATER, VEGETABLE OIL, SUGAR, DISTILLED VINEGAR, PASTEURIZED EGG, PICKLED RED CHILI, GARLIC, SALT, ONION, MODIFIED TAPIOCA STARCH, BAKING SODA

Natural Raw Shrimp, Peeled & Deveined Tail On

Serving size 113.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 109.6mg 37%
Sodium 220.4mg 10%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Shrimp, Sriracha

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Natural Raw Shrimp, Pe...

Minerals

Calcium 5% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Shrimp, Sriracha Tags

Natural Raw Shrimp, Peeled & Deveined Tail On Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tai Foong Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1934782

Report Data Issues for Shrimp, Sriracha

Brand Raley's
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2059540

Report Data Issues for Natural Raw Shrimp, Peeled & Deveined Tail On

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management