Which food has less impact on blood sugar?
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy
C.P. Food Products, Inc.Strawberry Cake, Strawberry
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Shrimp Wonto... | Strawberry C... |
|---|---|---|
| Carbs | 21.0g | 27.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 7.0g | 3.0g |
| Fat | 1.5g | 8.0g |
Estimated Blood Sugar Response
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy vs Strawberry Cake, Strawberry: Significant difference in blood sugar impact. Strawberry Cake, Strawberry has very high impact (BSI 50.8) compared to Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy's high impact (BSI 33.4). Strawberry Cake, Strawberry contains 6.0g more carbs per serving, Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy provides 3.0g more fiber. Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy
Strawberry Cake, Strawberry
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUP (WATER, SUGAR, MALTODEXTRIN, SALT, BAKERS YEAS EXTRACT, FRIED GARLIC (GARLIC, SOYBEAN OIL), ONION POWDER, SPRING ONION, GARLIC POWDER, SOYBEAN, PALM OIL, SILICON DIOXIDE, POTASSIUM PHOSPHATE MONOBASIC), RAMEN NOODLES (WHEAT FLOUR, WATER COLORED WITH FRUIT JUICE (PUMPKIN), WHEAT GLUTEN, SALT, SODIUM CARBONATE, POTASSIUM CARBONATE, GUAR GUM, DISODIUM PHOSPHATE, SODIUM PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM), SHRIMP WONTON (WHITELEG SHRIMP (LITOPENAEUS VANNAMEI), WATER, WHEAT FLOUR, SESAME OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SUGAR, SODIUM CARBONATE, WHEAT GLUTEN, SALT, WHITE PEPPER POWDER), YU CHOY
Strawberry Cake, Strawberry
Serving size 77.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), EGGS, CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NONFAT DRY MILK, LESS THAN 2% OF: FOOD STARCH-MODIFIED, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, MODIFIED TAPIOCA STARCH, SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DICALCIUM PHOSPHATE, SALT, TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE, CONCENTRATED LEMON JUICE, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp Wonton Hand Wra...
No significant vitamin or mineral data available
Strawberry Cake, Straw...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy Tags
Strawberry Cake, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy has a BSI of 33.4 while Strawberry Cake, Strawberry has a BSI of 50.8. Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy appears to be the better choice for diabetics with a lower BSI score of 33.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy contains 20.4g of carbohydrates per 100g, while Strawberry Cake, Strawberry contains 35.1g per 100g. Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy has 14.7g fewer carbs, which may result in less blood sugar impact.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy provides 3.9g of fiber per 100g, compared to 1.3g in Strawberry Cake, Strawberry. Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.