Which food has less impact on blood sugar?
Sicilian Style With Creamy Polenta Beef Stew
Mediacast Martha Foods, LlcArtisan Mac And Cheese, Dan's Mac Attack
C Stars Nursery, Inc.Comparing Key Nutrients
| Nutrient | Sicilian Sty... | Artisan Mac ... |
|---|---|---|
| Carbs | 23.0g | 23.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 12.0g | 10.0g |
| Fat | 16.0g | 13.0g |
Estimated Blood Sugar Response
Compare Sicilian Style With Creamy Polenta Beef Stew vs Artisan Mac And Cheese, Dan's Mac Attack: Both have similar blood sugar impact with BSI scores of 41.1 and 42.4 respectively. Sicilian Style With Creamy Polenta Beef Stew provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sicilian Style With Creamy Polenta Beef Stew
Artisan Mac And Cheese, Dan's Mac Attack
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Sicilian Style With Creamy Polenta Beef Stew
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLENTA: WATER, ENRICHED YELLOW CORN MEAL (NIACIN, IRON, RIBOFLAVIN, THIAMIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BUTTER (CREAM, SALT), HALF & HALF (MILK, CREAM), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC POWDER, ONION POWDER, SPICES, SAUCE: WATER, TOMATO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL, SALT, CITRIC ACID), FENNEL, MANZANILLA OLIVES (MANZANILLA OLIVES, WATER, SALT, CITRIC ACID), SALTED BURGUNDY (WINE GRAPES, SALT), SHALLOTS, CONCENTRATED BEEF STOCK (BEEF STOCK CONCENTRAT, MALTODEXTRIN, MUSHROOM JUICE CONCENTRATE, BEEF FAT, MODIFIED CORNSTARCH, SALT, GELATIN, BEEF STOCK, NATURAL FLAVOR, 2% OR LESS OF SUGAR, CORN OIL), MODIFIED CORNSTARCH, ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), POTATO STARCH, ORANGE ZEST (ORANGE PEELS, CANE SUGAR, NATURAL ORANGE FLAVOR), XANTHAN GUM, OLIVE OIL (REFINED POMACE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), SALT, SPICES, BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF (BEEF, WATER, CONTAINS 2% OR LESS OF SALT, SEA SALT, SUGAR, VINEGAR, RICE STARCH, DRIED ORANGE PULP, YEAST EXTRACT, CORNSTARCH, BEEF STOCK, DRIED ONION, DRIED CARROTS, MUSHROOM POWDER, OLIVE OIL, NATURAL FLAVORS)
Artisan Mac And Cheese, Dan's Mac Attack
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FARFALLE PASTA (WATER, SEMOLINA, DURUM FLOUR, NIACIN, IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUSAGE (PORK, HABANERO PEPPERS, GARLIC, SALT, PARSLEY, BLACK PEPPER), CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDE), PEPPERJACK CHEESE (MILK, WHEY, WATER, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, GELATIN, JALAPENO PEPPERS, SODIUM PHOSPHATE, SALT, VINEGAR, LACTIC ACID, CHEESE CULTURE, ENZYMES, CELLULOSE POWDER, CALCIUM SULFATE), RED BELL PEPPER, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH, POWDERED CELLULOSE), PANKO CRUMBS [WHEAT FLOUR, 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT], BUTTER (UNSALTED), MODIFIED FOOD STARCH, SALT, ITALIAN SEASONING (OREGANO, MARJORAM, THYME, ROSEMARY, SAGE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sicilian Style With Cr...
Vitamins
Minerals
Artisan Mac And Cheese...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Sicilian Style With Creamy Polenta Beef Stew Tags
Artisan Mac And Cheese, Dan's Mac Attack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sicilian Style With Creamy Polenta Beef Stew has a BSI of 41.1 while Artisan Mac And Cheese, Dan's Mac Attack has a BSI of 42.4. Sicilian Style With Creamy Polenta Beef Stew has the lower blood sugar impact, making it potentially better for blood glucose management.
Sicilian Style With Creamy Polenta Beef Stew appears to be the better choice for diabetics with a lower BSI score of 41.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sicilian Style With Creamy Polenta Beef Stew contains 9.0g of carbohydrates per 100g, while Artisan Mac And Cheese, Dan's Mac Attack contains 20.2g per 100g. Sicilian Style With Creamy Polenta Beef Stew has 11.2g fewer carbs, which may result in less blood sugar impact.
Sicilian Style With Creamy Polenta Beef Stew provides 0.8g of fiber per 100g, compared to 0.9g in Artisan Mac And Cheese, Dan's Mac Attack. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.