Which food has less impact on blood sugar?
Signature Collection Chocolates
Lindt & Sprungli (Schweiz) AgDark Chocolate Thins, Orange
Delhaize America, Inc.Comparing Key Nutrients
| Nutrient | Signature Co... | Dark Chocola... |
|---|---|---|
| Carbs | 21.0g | 22.0g |
| Sugars | 18.0g | 18.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 3.0g |
| Fat | 17.0g | 13.0g |
Estimated Blood Sugar Response
Compare Signature Collection Chocolates vs Dark Chocolate Thins, Orange: Both have similar blood sugar impact with BSI scores of 37.2 and 35.7 respectively. Dark Chocolate Thins, Orange provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Signature Collection Chocolates
Dark Chocolate Thins, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Collection Chocolates
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, VEGETABLE OIL (COCONUT, PALM KERNEL), SWEETENED CONDENSED MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, SALTED BUTTER, MILKFAT, CARAMEL PASTE [SUGAR, COCOA BUTTER, CREAM, SALT, SOYA LECITHIN (EMULSIFIER)], SOYA LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, HAZELNUTS, SORBITOL, COCOA NIBS, BARLEY MALT POWDER, SALT, VANILLA, CITRIC ACID, POTASSIUM SORBATE, RED #40 LAKE, DISODIUM PHOSPHATE.
Dark Chocolate Thins, Orange
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER, NATURAL VANILLA FLAVOR, SOY LECITHIN [AN EMULSIFIER]), RICE CRISP (RICE FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT, CALCIUM CARBONATE [A STABILIZER], VEGETABLE OIL, SOY LECITHIN [AN EMULSIFIER]), NATURAL ORANGE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Collection C...
Vitamins
Minerals
Dark Chocolate Thins, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Collection Chocolates Tags
Dark Chocolate Thins, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Signature Collection Chocolates
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Signature Collection Chocolates has a BSI of 37.2 while Dark Chocolate Thins, Orange has a BSI of 35.7. Dark Chocolate Thins, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Thins, Orange appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Signature Collection Chocolates contains 50.0g of carbohydrates per 100g, while Dark Chocolate Thins, Orange contains 52.4g per 100g. Signature Collection Chocolates has 2.4g fewer carbs, which may result in less blood sugar impact.
Signature Collection Chocolates provides 2.4g of fiber per 100g, compared to 7.1g in Dark Chocolate Thins, Orange. Dark Chocolate Thins, Orange provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.