Turkey Club Sandwiches has less impact on blood sugar than Signature Half Club Sandwich
Signature Half Club Sandwich
Turkey Club Sandwiches
Signature Half Club Sandwich
Turkey Club Sandwiches
Comparing Key Nutrients
| Nutrient | Signature Ha... | Turkey Club ... |
|---|---|---|
| Carbs | 20.0g | 42.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 6.9g |
| Protein | 15.0g | 23.0g |
| Fat | 11.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Half Club Sandwich
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOURDOUGH BREAD (WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, CULTURED UNBLEACHED WHEAT FLOUR, CALCIUM SULFATE, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), LETTUCE, WHEAT BREAD [ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY, ASCORBIC ACID), WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, WHEAT BRAN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, VINEGAR, MONOGLYCERIDE, ENZYMES, ASCORBIC ACID], HAM (PORK, CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, SUGAR, CARRAGEENAN, SODIUM PHOSPHATE, FLAVORINGS), MAYONNAISE (WATER, SOYBEAN OIL, EGG YOLK, CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, EGG WHITE, XANTHAN GUM, SPICE, LEMON JUICE CONCENTRATE, DL-ALPHA-TOCOPHERYL ACETATE, NATURAL FLAVOR), TOMATO, SWISS CHEESE (PASTEURIZED CULTURED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (PORK, CURED WITH: WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Turkey Club Sandwiches
Serving size 248.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN ROASTED TURKEY (TURKEY BREAST, NATURAL TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS), BREAD (WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, ROLLED OATS, HONEY, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, YEAST, WHITE DISTILLED VINEGAR, SOY LECITHIN, CRACKED HULLED MILLET, CRACKED OATS, CRACKED SOY, CRACKED FLAX SEEDS, WHEAT FLOUR, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), TOMATOES, LETTUCE, FULLY COOKED BACON STRIPS SMOKE FLAVOR ADDED (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Half Club Sa...
Vitamins
Minerals
Turkey Club Sandwiches
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Signature Half Club Sandwich
Turkey Club Sandwiches
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Signature Half Club Sandwich Tags
Turkey Club Sandwiches Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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