Which food has less impact on blood sugar?
Simple Nutrition Bar, Pumpkin Chai
Abbott Laboratories IncBar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed
Tahmina International, IncComparing Key Nutrients
| Nutrient | Simple Nutri... | Bar, Grass F... |
|---|---|---|
| Carbs | 17.0g | 7.0g |
| Sugars | 11.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 10.0g | 10.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Simple Nutrition Bar, Pumpkin Chai vs Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed: Significant difference in blood sugar impact. Simple Nutrition Bar, Pumpkin Chai has moderate impact (BSI 29.4) compared to Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed's low impact (BSI 11.1). Simple Nutrition Bar, Pumpkin Chai contains 10.0g more carbs per serving. Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Simple Nutrition Bar, Pumpkin Chai
Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Simple Nutrition Bar, Pumpkin Chai
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY PROTEIN ISOLATE, SUGAR, BROWN RICE SYRUP, PUMPKIN SEEDS, TAPIOCA SYRUP, CREAM, COCOA BUTTER, PALM KERNEL OIL, FRUCTOSE, HIGH OLEIC SAFFLOWER OIL, PUMPKIN SOLIDS, RICE SYRUP, TAPIOCA STARCH, PECANS, BROWN SUGAR, NATURAL FLAVOR; LESS THAN 2% OF THE FOLLOWING: CORN STARCH, WATER, MILK PROTEIN ISOLATE, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, SALT, EGG WHITE, CINNAMON, SOY LECITHIN, CARDAMOM, PALM OIL, GUM ARABIC, BLACK TEA EXTRACT.
Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED BEEF, ORGANIC DRIED CRANBERRIES (DRIED ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), UNCURED BACON (NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER) (PORK, WATER, SALT, TURBINADO SUGAR, CELERY POWDER), ORGANIC RAW SUNFLOWER SEEDS (UNSALTED), ORGANIC VIRGIN COCONUT OIL, ORGANIC BLACK PEPPER, ORGANIC COCONUT SUGAR, CELERY POWDER, LACTIC ACID (NOT FROM MILK)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Simple Nutrition Bar, ...
Minerals
Bar, Grass Fed Beef, U...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Simple Nutrition Bar, Pumpkin Chai Tags
Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Simple Nutrition Bar, Pumpkin Chai
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Simple Nutrition Bar, Pumpkin Chai has a BSI of 29.4 while Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed has a BSI of 11.1. Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed has the lower blood sugar impact, making it potentially better for blood glucose management.
Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed appears to be the better choice for diabetics with a lower BSI score of 11.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Simple Nutrition Bar, Pumpkin Chai contains 42.5g of carbohydrates per 100g, while Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed contains 16.3g per 100g. Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed has 26.2g fewer carbs, which may result in less blood sugar impact.
Simple Nutrition Bar, Pumpkin Chai provides 2.5g of fiber per 100g, compared to 2.3g in Bar, Grass Fed Beef, Uncured Bacon Cranberry And Sunflower Seed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.