Which food has less impact on blood sugar?
Simply Lemon Avocado Frozen Dessert, Simply Lemon
Engaging VenturesChocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk
Danone Us, LlcComparing Key Nutrients
| Nutrient | Simply Lemon... | Chocolate Ve... |
|---|---|---|
| Carbs | 18.0g | 31.0g |
| Sugars | 13.0g | 18.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 1.0g | 3.0g |
| Fat | 12.0g | 4.5g |
Estimated Blood Sugar Response
Simply Lemon Avocado Frozen Dessert, Simply Lemon vs Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk: Significant difference in blood sugar impact. Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk has very high impact (BSI 57.2) compared to Simply Lemon Avocado Frozen Dessert, Simply Lemon's high impact (BSI 33.1). Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk contains 13.0g more carbs per serving, Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk provides 1.1g more fiber. Simply Lemon Avocado Frozen Dessert, Simply Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Simply Lemon Avocado Frozen Dessert, Simply Lemon
Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Simply Lemon Avocado Frozen Dessert, Simply Lemon
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC AVOCADO PUREE (WATER, ORGANIC AVOCADO), NONORGANIC AVOCADO OIL, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, ORGANIC LEMON OIL.
Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk
Serving size 108.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC SOYBEAN OIL, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC LOCUST BEAN GUM, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC GUAR GUM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Simply Lemon Avocado F...
Vitamins
Minerals
Chocolate Velvet Soymi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Simply Lemon Avocado Frozen Dessert, Simply Lemon Tags
Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Simply Lemon Avocado Frozen Dessert, Simply Lemon
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Report Data Issues for Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Simply Lemon Avocado Frozen Dessert, Simply Lemon has a BSI of 33.1 while Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk has a BSI of 57.2. Simply Lemon Avocado Frozen Dessert, Simply Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Simply Lemon Avocado Frozen Dessert, Simply Lemon appears to be the better choice for diabetics with a lower BSI score of 33.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Simply Lemon Avocado Frozen Dessert, Simply Lemon contains 24.0g of carbohydrates per 100g, while Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk contains 28.7g per 100g. Simply Lemon Avocado Frozen Dessert, Simply Lemon has 4.7g fewer carbs, which may result in less blood sugar impact.
Simply Lemon Avocado Frozen Dessert, Simply Lemon provides 1.3g of fiber per 100g, compared to 1.9g in Chocolate Velvet Soymilk Non Dairy Frozen Dessert, Chocolate Velvet Soymilk. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.