Which food has less impact on blood sugar?
Simplylight, Grape Low Calorie Drink Mix To Go, Grape
Hy Vee, Inc.Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate
Sam's Club WestComparing Key Nutrients
| Nutrient | Simplylight,... | Hot Milk Cho... |
|---|---|---|
| Carbs | 3.0g | 26.0g |
| Sugars | 2.0g | 24.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Simplylight, Grape Low Calorie Drink Mix To Go, Grape vs Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate: Significant difference in blood sugar impact. Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate has high impact (BSI 47.0) compared to Simplylight, Grape Low Calorie Drink Mix To Go, Grape's low impact (BSI 6.0). Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate contains 23.0g more carbs per serving. Simplylight, Grape Low Calorie Drink Mix To Go, Grape is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Simplylight, Grape Low Calorie Drink Mix To Go, Grape
Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Simplylight, Grape Low Calorie Drink Mix To Go, Grape
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUCROSE, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, SUCRALOSE, NATURAL FLAVORS, ACESULFAME POTASSIUM, SILICON DIOXIDE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN B12.
Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN, VANILLA FLAVOR), MARSHMALLOWS [HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, GELATIN, CORN STARCH, COLOR ADDED, NATURAL FLAVOR, GLYCEROL], DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, VANILLA FLAVOR),
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Simplylight, Grape Low...
Vitamins
Hot Milk Chocolate Bom...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Simplylight, Grape Low Calorie Drink Mix To Go, Grape Tags
Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Simplylight, Grape Low Calorie Drink Mix To Go, Grape
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Simplylight, Grape Low Calorie Drink Mix To Go, Grape has a BSI of 6.0 while Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate has a BSI of 47.0. Simplylight, Grape Low Calorie Drink Mix To Go, Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Simplylight, Grape Low Calorie Drink Mix To Go, Grape appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Simplylight, Grape Low Calorie Drink Mix To Go, Grape contains 100.0g of carbohydrates per 100g, while Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate contains 57.8g per 100g. Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate has 42.2g fewer carbs, which may result in less blood sugar impact.
Simplylight, Grape Low Calorie Drink Mix To Go, Grape provides 0g of fiber per 100g, compared to 2.2g in Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate. Hot Milk Chocolate Bombs & Filled With Marshmallows, Hot Milk Chocolate provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.