Which food has less impact on blood sugar?
Skagit Triple Berry Ice Cream Bars
Premium Ice Cream, Nutty Java Moo
Comparing Key Nutrients
| Nutrient | Skagit Tripl... | Premium Ice ... |
|---|---|---|
| Carbs | 20.0g | 14.0g |
| Sugars | 18.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 20.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Skagit Triple Berry Ice Cream Bars
Premium Ice Cream, Nutty Java Moo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Skagit Triple Berry Ice Cream Bars
Serving size 89.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RBST FREE CREAM, WHOLE MILK, ORGANIC CANE SUGAR, NONFAT DRY MILK, FILTERED WATER, SUGARED EGGS(EGGS, SUGAR), STABILIZER(GUAR GUM, CARRAGEENAN, STANDARDIZED WITH DEXTROSE), SEMISWEET CHOCOLATE(SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, COCOA BUTTER) COCONUT OIL, SOYA LECITHIN, BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES, ALCOHOL, GLYCERIN, BLACKBERRY JUICE CONCENTRATE, NATURAL FLAVOR ESSENCE, WATER, VANILLA(VANILLA, WATER, GLYCERIN, ALCOHOL).
Premium Ice Cream, Nutty Java Moo
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CHOCOLATE COVERED ALMONDS [ROASTED ALMONDS (ROASTED IN SAFFLOWER OIL), POWDERED SUGAR (SUGAR, CORNSTARCH), PARTIALLY HYDROGENATED COCONUT OIL, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN], NONFAT MILK, NATURAL COFFEE FLAVOR (CONTAINS SULFITES), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Skagit Triple Berry Ic...
Minerals
Premium Ice Cream, Nut...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Skagit Triple Berry Ice Cre...
Premium Ice Cream, Nutty Ja...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Skagit Triple Berry Ice Cream Bars Tags
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Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Skagit Triple Berry Ice Cream Bars
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Skagit Triple Berry Ice Cream Bars, Skagit Triple Berry has a BSI of 36.5 while Premium Ice Cream, Nutty Java Moo has a BSI of 25.0. Premium Ice Cream, Nutty Java Moo has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Ice Cream, Nutty Java Moo appears to be the better choice for diabetics with a lower BSI score of 25.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Skagit Triple Berry Ice Cream Bars, Skagit Triple Berry contains 22.5g of carbohydrates per 100g, while Premium Ice Cream, Nutty Java Moo contains 20.9g per 100g. Both foods have similar carbohydrate content.
Skagit Triple Berry Ice Cream Bars, Skagit Triple Berry provides 1.1g of fiber per 100g, compared to 1.5g in Premium Ice Cream, Nutty Java Moo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.