Which food has less impact on blood sugar?
Sliced Creme Cake, Butter
Cottage Bakery, Inc.Signature Kitchens, Powdered Donut Holes
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Sliced Creme... | Signature Ki... |
|---|---|---|
| Carbs | 23.0g | 29.0g |
| Sugars | 12.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 8.0g | 10.0g |
Estimated Blood Sugar Response
Sliced Creme Cake, Butter vs Signature Kitchens, Powdered Donut Holes comparison: Signature Kitchens, Powdered Donut Holes has a very high blood sugar impact (BSI 56.0) while Sliced Creme Cake, Butter has high impact (BSI 44.4). Signature Kitchens, Powdered Donut Holes contains 6.0g more carbs per serving. Consider Sliced Creme Cake, Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Creme Cake, Butter
Signature Kitchens, Powdered Donut Holes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Creme Cake, Butter
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, WATER, EGGS, SOYBEAN OIL, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR), FOOD STARCH-MODIFIED, NATURAL & ARTIFICIAL FLAVORS, VITAL WHEAT GLUTEN, WHEY, MARGARINE (PALM OIL, WATER, SALT. MONO- AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), SALT, DEFATTED SOY FLOUR, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SORBIC ACID, XANTHAN GUM, GUAR GUM, SODIUM PROPIONATE, CANOLA OIL, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE.
Signature Kitchens, Powdered Donut Holes
Serving size 54.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, WATER, PALM OIL, SUGAR, SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT MILK, EGG YOLKS, WHEAT STARCH, SALT, SOY LECITHIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CITRIC ACID, ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, YELLOW 5 AND 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Creme Cake, Butter
Vitamins
Minerals
Signature Kitchens, Po...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Creme Cake, Butter Tags
Signature Kitchens, Powdered Donut Holes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sliced Creme Cake, Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Signature Kitchens, Powdered Donut Holes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Creme Cake, Butter has a BSI of 44.4 while Signature Kitchens, Powdered Donut Holes has a BSI of 56.0. Sliced Creme Cake, Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Creme Cake, Butter appears to be the better choice for diabetics with a lower BSI score of 44.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Creme Cake, Butter contains 51.1g of carbohydrates per 100g, while Signature Kitchens, Powdered Donut Holes contains 53.7g per 100g. Sliced Creme Cake, Butter has 2.6g fewer carbs, which may result in less blood sugar impact.
Sliced Creme Cake, Butter provides 0.0g of fiber per 100g, compared to 0.0g in Signature Kitchens, Powdered Donut Holes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.