Which food has less impact on blood sugar?

✅ Less blood sugar impact

Slim Supreme, Chocolate Shake Mix, Chocolate

BSI: 31 - High Impact

Cacao Complete Meal

BSI: 67 - High Impact
Rosa Foods, Inc. Branded Meal Replacement Supplements
Topco Associates, Inc. Branded Meal Replacement Supplements

Comparing Key Nutrients

Nutrient Slim Supreme... Cacao Comple...
Carbs 18.0g 37.0g
Sugars 10.0g 9.0g
Fiber 2.0g 2.9g
Protein 2.0g 20.0g
Fat 4.0g 21.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Slim Supreme, Chocolate Shake Mix, Chocolate

Cacao Complete Meal

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Slim Supreme, Cho...

Cacao Complete Meal

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slim Supreme, Chocolate Shake Mix, Chocolate

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 130.0mg 6%
Total Carbohydrates 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 199.9mg 15%
Iron 5.4mg 30%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR+, COCOA POWDER PROCESSED WITH ALKALI, HIGH OLEIC SUNFLOWER OIL, MALTODEXTRIN, BUTTERMILK, GUM ARABIC, MICROCRYSTALLINE CELLULOSE, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SOY FIBER, XANTHAN GUM, CALCIUM CARBONATE, RESISTANT MALTODEXTRIN, DISODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, SODIUM ASCORBATE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, SODIUM MOLYBDATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, MALTODEXTRIN, ZINC OXIDE, FOLIC ACID, VITAMIN D3, SELENIUM YEAST, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, COPPER GLUCONATE, CYANOCOBALAMIN, RIBOFLAVIN), MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (ANTICAKING AGENT), DEXTROSE+, MONOCALCIUM PHOSPHATE, SOY LECITHIN, MONOSODIUM PHOSPHATE, SALT, GUAR GUM, MONOPOTASSIUM PHOSPHATE, SOYBEAN OIL, LIPOLYZED CREAM, CARRAGEENAN, ACESULFAME POTASSIUM+, MODIFIED CORN STARCH, ASPARTAME**+, WHEY, NONFAT DRY MILK, PROPYLENE GLYCOL, BUTTER EXTRACTIVES, CARAMEL COLOR.

Cacao Complete Meal

Serving size 414.0 MLg

Calories 402

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 15.0g
Polyunsaturated Fat 3.5g
Cholesterol 0.0mg 0%
Sodium 298.1mg 13%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.9g 10%
Total Sugars 9.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 198.7mg 15%
Iron 4.0mg 22%
Potassium 699.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILTERED WATER, MALTODEXTRIN, SOY PROTEIN ISOLATE, HIGH OLEIC SUNFLOWER OIL, ISOMALTULOSE, ALKALIZED COCOA POWDER, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN AND MINERAL PREMIX, SOLUBLE CORN FIBER, SOY LECITHIN, CELLULOSE, SALT, GELLAN GUM, SUCRALOSE. VITAMIN & MINERAL PREMIX: POTASSIUM CHLORIDE, MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, FERROUS BISGLYCINATE CHELATE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K1, CYANOCOBALAMIN, ERGOCALCIFEROL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slim Supreme, Chocolat...

Vitamins

Vitamin C 115% DV
Niacin (B3) 231% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 39% DV
Vitamin B6 136% DV
Vitamin B12 308% DV
Vitamin K 58% DV

Minerals

Calcium 77% DV
Iron 115% DV
Potassium 10% DV
Magnesium 82% DV
Phosphorus 39% DV
Zinc 154% DV
Selenium 118% DV
Copper 77% DV
Manganese 130% DV
* % Daily Values based on 2,000 calorie diet

Cacao Complete Meal

Vitamins

Vitamin C 3% DV
Vitamin A 27% DV
Vitamin D 2% DV
Niacin (B3) 6% DV
Riboflavin (B2) 6% DV
Vitamin B6 6% DV
Vitamin B12 12% DV
Folate 3% DV
Vitamin K 3% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 5% DV
Magnesium 5% DV
Zinc 7% DV
Selenium 6% DV
Copper 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slim Supreme, Chocolate Sha...

Total Ingredients
56
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 9 more

Cacao Complete Meal

Total Ingredients
39
Processing Level
Moderately Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
🏭 Processed
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Slim Supreme, Chocolate Shake Mix, Chocolate Tags

Cacao Complete Meal Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2144774

Report Data Issues for Slim Supreme, Chocolate Shake Mix, Chocolate

Brand Rosa Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2469484

Report Data Issues for Cacao Complete Meal

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management