Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar
Safeway, Inc.Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp
Naturipe Farms, LlcComparing Key Nutrients
| Nutrient | Smoked Turke... | Classic 'N S... |
|---|---|---|
| Carbs | 22.0g | 22.0g |
| Sugars | 5.0g | 14.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 12.0g | 14.0g |
| Fat | 14.0g | 24.0g |
Estimated Blood Sugar Response
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar vs Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp comparison: Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar has a high blood sugar impact (BSI 39.6) while Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp has high impact (BSI 32.6). Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp provides 4.0g more fiber. Consider Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar
Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED TURKEY (TURKEY, WATER, SEA SALT, VINEGAR, POTATO STARCH, CULTURED CELERY EXTRACT, CANE SUGAR), CHEDDAR CHEESE (MILK, ULTRAFILTERED MILK, CREAM, SALT, CHEESE CULTURES, ANNATTO [COLOR], ENZYMES), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), MINI OATMEAL COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, ROLLED OATS, PALM OIL, CORN SYRUP, CANOLA OIL, CINNAMON, BAKING SODA, SALT, SOY LECITHIN, CARAMEL COLOR, VANILLA EXTRACT, NATURAL FLAVOR).
Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPES, BLUEBERRIES, ROASTED SEA SALT ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Turkey And Ched...
Minerals
Classic 'N Sharp Grape...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar Tags
Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar has a BSI of 39.6 while Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp has a BSI of 32.6. Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp appears to be the better choice for diabetics with a lower BSI score of 32.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar contains 27.9g of carbohydrates per 100g, while Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp contains 14.1g per 100g. Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp has 13.8g fewer carbs, which may result in less blood sugar impact.
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar provides 1.3g of fiber per 100g, compared to 3.2g in Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp. Classic 'N Sharp Grapes & Blueberries, Roasted Sea Salt Almonds, Sharp Cheddar Cheese Snacks, Classic 'N Sharp provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.