Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese
Target StoresGenoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame
The Hillshire Brands CompanyComparing Key Nutrients
| Nutrient | Smoked Uncur... | Genoa Salame... |
|---|---|---|
| Carbs | 26.0g | 12.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 16.0g |
| Fat | 21.0g | 22.0g |
Estimated Blood Sugar Response
Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese vs Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame: Significant difference in blood sugar impact. Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese has high impact (BSI 46.3) compared to Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame's moderate impact (BSI 20.1). Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese contains 14.0g more carbs per serving. Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese
Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, PAPRIKA, CULTURED CELERY EXTRACT, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, CHERRY POWDER, RICE CONCENTRATE, SPICE EXTRACT, LACTIC ACID STARTER CULTURE), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE], MALTED BARLEY EXTRACT, NATURAL FLAVOR, ENZYMES), PROVOLONE CHEESE NOT SMOKED (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYMES), MINI OATMEAL COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, ROLLED OATS, PALM OIL, CORN SYRUP, CANOLA OIL, CINNAMON, BAKING SODA, SALT, SOY LECITHIN, CARAMEL COLOR, VANILLA EXTRACT, FLAVOR).
Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, SALT, CONTAINS 2% OR LESS: DEXTROSE, SPICES, ROSEMARY EXTRACT, SODIUM ASCORBATE, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. CULTURED PASTEURIZED MILK, SALT, ENZYMES. WHEAT FLOUR, SUNFLOWER OIL, SEA SALT, ISOLATED OAT PRODUCT, SALT, YEAST, DEXTROSE, DISTILLED VINEGAR, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Uncured Peppero...
Minerals
Genoa Salame With Natu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese Tags
Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese has a BSI of 46.3 while Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame has a BSI of 20.1. Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame has the lower blood sugar impact, making it potentially better for blood glucose management.
Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame appears to be the better choice for diabetics with a lower BSI score of 20.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese contains 33.3g of carbohydrates per 100g, while Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame contains 15.4g per 100g. Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame has 18.0g fewer carbs, which may result in less blood sugar impact.
Smoked Uncured Pepperoni & Provolone Cheese (Not Smoked), Crackers & Mini Oatmeal Cookies Lunch Kit, Smoked Uncured Pepperoni & Provolone Cheese provides 1.3g of fiber per 100g, compared to 1.3g in Genoa Salame With Natural White Cheddar Cheese & Toasted Rounds, Genoa Salame. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.