Which food has less impact on blood sugar?
Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups
Conagra Brands, IncBerry America (Strawberry) Froot Jooce 100% Frozen Juice Cup
Lindy's HomemadeComparing Key Nutrients
| Nutrient | Snack Pack C... | Berry Americ... |
|---|---|---|
| Carbs | 33.0g | 29.0g |
| Sugars | 22.0g | 29.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
Compare Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups vs Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup: Both have similar blood sugar impact with BSI scores of 61.6 and 58.1 respectively. Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups contains 4.0g more carbs per serving, Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups
Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED (INCLUDING YELLOW 5, YELLOW 6). CONTAINS: MILK.
Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup
Serving size 132.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE (WATER AND APPLE JUICE CONCENTRATE), NATURAL STRAWBERRY FLAVOR, CITRIC ACID, NATURAL COLOR, VITAMIN C, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Chocolate V...
Minerals
Berry America (Strawbe...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups Tags
Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups
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Report Data Issues for Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups has a BSI of 61.6 while Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup has a BSI of 58.1. Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup appears to be the better choice for diabetics with a lower BSI score of 58.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups contains 21.2g of carbohydrates per 100g, while Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup contains 22.0g per 100g. Both foods have similar carbohydrate content.
Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups provides 1.3g of fiber per 100g, compared to 0.0g in Berry America (Strawberry) Froot Jooce 100% Frozen Juice Cup. Snack Pack Chocolate Vanilla Flavored Pudding, Super Size, 6 Count Pudding Cups provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.