Which food has less impact on blood sugar?
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Conagra Brands, IncJ Hungerford Smith Marshmallow Topping, 6/#5 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack D... | J Hungerford... |
|---|---|---|
| Carbs | 20.0g | 13.0g |
| Sugars | 16.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) vs J Hungerford Smith Marshmallow Topping, 6/#5 Can comparison: Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has a high blood sugar impact (BSI 39.9) while J Hungerford Smith Marshmallow Topping, 6/#5 Can has moderate impact (BSI 26.0). Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) contains 7.0g more carbs per serving. Consider J Hungerford Smith Marshmallow Topping, 6/#5 Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF:MODIFIED TAPIOCA STARCH, CITRIC ACID, GUAR GUM, SODIUM CITRATE, SALT, POLYSORBATE 60, NATURAL FLAVORS, MALIC ACID, YELLOW 5, BLUE 1.
J Hungerford Smith Marshmallow Topping, 6/#5 Can
Serving size 20.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, MODIFIED CORN STARCH, LESS THAN 2% OF: GLYCERIN, COLOR ADDED, EGG WHITE, SODIUM CITRATE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS. CONTAINS: EGG.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) Tags
J Hungerford Smith Marshmallow Topping, 6/#5 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for J Hungerford Smith Marshmallow Topping, 6/#5 Can
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has a BSI of 39.9 while J Hungerford Smith Marshmallow Topping, 6/#5 Can has a BSI of 26.0. J Hungerford Smith Marshmallow Topping, 6/#5 Can has the lower blood sugar impact, making it potentially better for blood glucose management.
J Hungerford Smith Marshmallow Topping, 6/#5 Can appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) contains 21.7g of carbohydrates per 100g, while J Hungerford Smith Marshmallow Topping, 6/#5 Can contains 65.0g per 100g. Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has 43.3g fewer carbs, which may result in less blood sugar impact.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) provides 0.0g of fiber per 100g, compared to 0.0g in J Hungerford Smith Marshmallow Topping, 6/#5 Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.