Which food has less impact on blood sugar?
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Conagra Brands, IncSnack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack D... | Snack Pack S... |
|---|---|---|
| Carbs | 20.0g | 36.0g |
| Sugars | 16.0g | 35.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) vs Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups: Significant difference in blood sugar impact. Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups has very high impact (BSI 72.0) compared to Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)'s high impact (BSI 39.9). Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups contains 16.0g more carbs per serving. Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF:MODIFIED TAPIOCA STARCH, CITRIC ACID, GUAR GUM, SODIUM CITRATE, SALT, POLYSORBATE 60, NATURAL FLAVORS, MALIC ACID, YELLOW 5, BLUE 1.
Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups
Serving size 156.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE), LESS THAN 2% OF: CARRAGEENAN, ADIPIC ACID, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, KONJAC FLOUR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Dragon Trea...
No significant vitamin or mineral data available
Snack Pack Strawberry ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) Tags
Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
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Report Data Issues for Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has a BSI of 39.9 while Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups has a BSI of 72.0. Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) contains 21.7g of carbohydrates per 100g, while Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups contains 23.1g per 100g. Both foods have similar carbohydrate content.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) provides 0.0g of fiber per 100g, compared to 0.0g in Snack Pack Strawberry Flavored Juicy Gels, Super Size, 6 Count Snack Cups. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.