Which food has less impact on blood sugar?
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups
Conagra Brands, IncLakeview Farms Triple Treat Gelatin 4.75 Oz
Lakeview Farms Inc.Comparing Key Nutrients
| Nutrient | Snack Pack I... | Lakeview Far... |
|---|---|---|
| Carbs | 19.0g | 20.3g |
| Sugars | 14.0g | 20.3g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.7g |
| Fat | 3.5g | 0.7g |
Estimated Blood Sugar Response
Compare Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups vs Lakeview Farms Triple Treat Gelatin 4.75 Oz: Both have similar blood sugar impact with BSI scores of 35.8 and 40.3 respectively. Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups
Lakeview Farms Triple Treat Gelatin 4.75 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, COLOR ADDED, CARAMEL COLOR. CONTAINS: MILK.
Lakeview Farms Triple Treat Gelatin 4.75 Oz
Serving size 135.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, CORN SYRUP SOLIDS, POTASSIUM SORBATE (PRESERVATIVE), PALM OIL, CITRIC ACID, SODIUM CASEINATE, SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL COLOR, SUCRALOSE, ACESULFAME POTASSIUM, LOCUST BEAN GUM, RED 40.IF BLUE TOP: BLUE 1; IF ORANGE TOP: YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Ice Cream S...
Minerals
Lakeview Farms Triple ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups Tags
Lakeview Farms Triple Treat Gelatin 4.75 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups
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Report Data Issues for Lakeview Farms Triple Treat Gelatin 4.75 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups has a BSI of 35.8 while Lakeview Farms Triple Treat Gelatin 4.75 Oz has a BSI of 40.3. Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups appears to be the better choice for diabetics with a lower BSI score of 35.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups contains 19.2g of carbohydrates per 100g, while Lakeview Farms Triple Treat Gelatin 4.75 Oz contains 15.0g per 100g. Lakeview Farms Triple Treat Gelatin 4.75 Oz has 4.2g fewer carbs, which may result in less blood sugar impact.
Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups provides 1.0g of fiber per 100g, compared to 0.0g in Lakeview Farms Triple Treat Gelatin 4.75 Oz. Snack Pack Ice Cream Sandwich Flavored Pudding Cups, 3.25 Oz., 6 Count Pudding Cups provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.