Which food has less impact on blood sugar?
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups
Conagra Brands, IncDuncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack M... | Duncan Hines... |
|---|---|---|
| Carbs | 18.0g | 24.0g |
| Sugars | 13.0g | 20.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 2.5g | 1.5g |
Estimated Blood Sugar Response
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups vs Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz.: Significant difference in blood sugar impact. Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz. has high impact (BSI 47.9) compared to Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups's high impact (BSI 31.8). Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz. contains 6.0g more carbs per serving, Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups provides 2.0g more fiber. Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups
Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK.
Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, EGG YOLKS, CITRIC ACID, LEMON PULP, LEMON JUICE CONCENTRATE, SODIUM CITRATE, MONO- AND DIGLYCERIDES, HIGH FRUCTOSE CORN SYRUP, SALT, LOCUST BEAN GUM, LEMON OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, YELLOW 5. CONTAINS: EGGS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Milk Chocol...
Minerals
Duncan Hines Wildernes...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups Tags
Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups has a BSI of 31.8 while Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz. has a BSI of 47.9. Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups appears to be the better choice for diabetics with a lower BSI score of 31.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups contains 19.6g of carbohydrates per 100g, while Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz. contains 26.4g per 100g. Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups has 6.8g fewer carbs, which may result in less blood sugar impact.
Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups provides 2.2g of fiber per 100g, compared to 0.0g in Duncan Hines Wilderness Lemon Crme Pie Filling And Topping, 21 Oz.. Snack Pack Milk Chocolate And Chocolate Fudge/Milk Chocolate Pudding, 4 Count Pudding Cups provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.