Which food has less impact on blood sugar?
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups
Conagra Brands, IncDuncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack S... | Duncan Hines... |
|---|---|---|
| Carbs | 24.0g | 32.0g |
| Sugars | 22.0g | 26.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups vs Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. comparison: Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. has a very high blood sugar impact (BSI 62.1) while Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups has high impact (BSI 48.0). Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. contains 8.0g more carbs per serving, Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. provides 1.0g more fiber. Consider Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups
Serving size 92.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LESS THAN 2% OF: CITRIC ACID (ACIDULANT), MODIFIED TAPIOCA STARCH, ADIPIC ACID (ACIDULANT), CARRAGEENAN, SODIUM CITRATE, POTASSIUM CITRATE, KONJAC FLOUR, XANTHAN GUM, RED 40, NATURAL FLAVORS.
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.
Serving size 89.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, BLUEBERRIES, RED RASPBERRIES, STRAWBERRIES, MODIFIED FOOD STARCH, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Sour Patch ...
No significant vitamin or mineral data available
Duncan Hines Wildernes...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups Tags
Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups has a BSI of 48.0 while Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. has a BSI of 62.1. Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups contains 26.1g of carbohydrates per 100g, while Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. contains 36.0g per 100g. Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups has 9.9g fewer carbs, which may result in less blood sugar impact.
Snack Pack Sour Patch Kids Redberry Flavored Juicy Gels, 6 Count Snack Cups provides 0.0g of fiber per 100g, compared to 1.1g in Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz.. Duncan Hines Wilderness Original Berry Medley Pie Filling And Topping, 22 Oz. provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.