Which food has less impact on blood sugar?
Snapple Apple Juice Drink From Concentrate, Snapple Apple
Snapple Beverage Corp.Blood Orange (Concentrate)*
The Perfect Puree Of Napa Valley, LlcComparing Key Nutrients
| Nutrient | Snapple Appl... | Blood Orange... |
|---|---|---|
| Carbs | 24.0g | 10.0g |
| Sugars | 24.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Snapple Apple Juice Drink From Concentrate, Snapple Apple vs Blood Orange (Concentrate)*: Significant difference in blood sugar impact. Snapple Apple Juice Drink From Concentrate, Snapple Apple has high impact (BSI 48.0) compared to Blood Orange (Concentrate)*'s moderate impact (BSI 19.9). Snapple Apple Juice Drink From Concentrate, Snapple Apple contains 14.0g more carbs per serving. Blood Orange (Concentrate)* is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snapple Apple Juice Drink From Concentrate, Snapple Apple
Blood Orange (Concentrate)*
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snapple Apple Juice Drink From Concentrate, Snapple Apple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, APPLE AND PEAR JUICE CONCENTRATES, CITRIC ACID, VEGETABLE AND FRUIT JUICE CONCENTRATES (FOR COLOR), NATURAL FLAVORS.
Blood Orange (Concentrate)*
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLOOD ORANGE JUICE CONCENTRATE, FILTERED WATER, NATURAL ORANGE FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snapple Apple Juice Dr...
Minerals
Blood Orange (Concentr...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snapple Apple Juice Drink From Concentrate, Snapple Apple Tags
Blood Orange (Concentrate)* Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snapple Apple Juice Drink From Concentrate, Snapple Apple
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Report Data Issues for Blood Orange (Concentrate)*
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snapple Apple Juice Drink From Concentrate, Snapple Apple has a BSI of 48.0 while Blood Orange (Concentrate)* has a BSI of 19.9. Blood Orange (Concentrate)* has the lower blood sugar impact, making it potentially better for blood glucose management.
Blood Orange (Concentrate)* appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snapple Apple Juice Drink From Concentrate, Snapple Apple contains 10.0g of carbohydrates per 100g, while Blood Orange (Concentrate)* contains 35.7g per 100g. Snapple Apple Juice Drink From Concentrate, Snapple Apple has 25.7g fewer carbs, which may result in less blood sugar impact.
Snapple Apple Juice Drink From Concentrate, Snapple Apple provides 0g of fiber per 100g, compared to 0g in Blood Orange (Concentrate)*. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.