Which food has less impact on blood sugar?
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon
Tops Markets, LlcSummer Fruits Fruit Snacks
Comparing Key Nutrients
| Nutrient | Snickerdoodl... | Summer Fruit... |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 16.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 1.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon vs Summer Fruits Fruit Snacks comparison: Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon has a high blood sugar impact (BSI 39.0) while Summer Fruits Fruit Snacks has high impact (BSI 33.7). Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon contains 3.0g more carbs per serving. Consider Summer Fruits Fruit Snacks for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon
Summer Fruits Fruit Snacks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, CHEESECAKE BASE {CORN SYRUP, WATER, SUGAR, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], MODIFIED CORN STARCH, CITRIC ACID, SALT, NATURAL FLAVOR}, CINNAMON GRAHAM CRACKER SWIRLS [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CINNAMON, COCONUT OIL, MONO- & DIGLYCERIDES, SALT, SOY LECITHIN], SKIM MILK, BUTTERMILK, GRAHAM PIECE [SUGAR, UNBLEACHED WHEAT FLOUR, BUTTER (CREAM, SALT), GRAHAM FLOUR, COCONUT OIL, CORN SYRUP, MOLASSES, SALT, NATURAL FLAVOR, BAKING SODA], MILKFAT, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
Summer Fruits Fruit Snacks
Serving size 22.7 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT PUREE (GRAPE, PEAR, PEACH, MANGO, PLUM, BLACKBERRY, WATERMELON, HONEYDEW AND CANTALOUPE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snickerdoodle Cheeseca...
Vitamins
Minerals
Summer Fruits Fruit Sn...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon Tags
Summer Fruits Fruit Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Summer Fruits Fruit Snacks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon has a BSI of 39.0 while Summer Fruits Fruit Snacks has a BSI of 33.7. Summer Fruits Fruit Snacks has the lower blood sugar impact, making it potentially better for blood glucose management.
Summer Fruits Fruit Snacks appears to be the better choice for diabetics with a lower BSI score of 33.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon contains 28.6g of carbohydrates per 100g, while Summer Fruits Fruit Snacks contains 74.9g per 100g. Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon has 46.3g fewer carbs, which may result in less blood sugar impact.
Snickerdoodle Cheesecake Swirl Ice Cream, Cinnamon provides 0.0g of fiber per 100g, compared to 0g in Summer Fruits Fruit Snacks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.