So Delicious, Cultured Coconut Milk, Chocolate, Chocolate has less impact on blood sugar than Pumpkin Pie Greek Yogurt
So Delicious, Cultured Coconut Milk, Chocolate, Chocolate
Pumpkin Pie Greek Yogurt
So Delicious, Cultured Coconut Milk, Chocolate, Chocolate
Pumpkin Pie Greek Yogurt
Comparing Key Nutrients
| Nutrient | So Delicious... | Pumpkin Pie ... |
|---|---|---|
| Carbs | 28.0g | 37.0g |
| Sugars | 24.0g | 27.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 2.0g | 13.0g |
| Fat | 6.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
So Delicious, Cultured Coconut Milk, Chocolate, Chocolate
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC DRIED CANE SYRUP, ORGANIC COCOA POWDER, CHICORY ROOT EXTRACT (INULIN), PECTIN, TAPIOCA DEXTROSE, ALGIN (KELP EXTRACT), MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, LOCUST BEAN GUM, RICE STARCH, LIVE CULTURES, SALT, NATURAL FLAVOR, CARRAGEENAN, GUAR GUM, DIPOTASSIUM PHOSPHATE, VITAMIN B12. LIVE ACTIVE CULTURES INCLUDE: L. BULGARICUS, S. THERMOPHILUS, L. RHAMNOSUS, L. ACIDOPHILUS, BIF. BIFIDUM AND BIF. ANIMALIS.
Pumpkin Pie Greek Yogurt
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY) PUMPKIN PIE FILLING (PUMPKIN PUREE, WATER, BROWN SUGAR [CANE], CREAM [MILK], EGGS, SPICES), PUMPKIN COOKIE CRUMBLE (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [MILK], ROLLED OATS, CANE SUGAR, BROWN SUGAR [CANE], SPICES, SALT), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
So Delicious, Cultured...
Vitamins
Minerals
Pumpkin Pie Greek Yogurt
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
So Delicious, Cultured Coco...
Pumpkin Pie Greek Yogurt
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
So Delicious, Cultured Coconut Milk, Chocolate, Chocolate Tags
Pumpkin Pie Greek Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Pumpkin Pie Greek Yogurt
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