Which food has less impact on blood sugar?
Soda, Citrus Drop
The Kroger Co.Dr Pepper, Soda Made With Sugar
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Soda, Citrus... | Dr Pepper, S... |
|---|---|---|
| Carbs | 2.0g | 40.0g |
| Sugars | 2.0g | 40.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Soda, Citrus Drop vs Dr Pepper, Soda Made With Sugar: Significant difference in blood sugar impact. Dr Pepper, Soda Made With Sugar has extremely high impact (BSI 80.0) compared to Soda, Citrus Drop's minimal impact (BSI 4.0). Dr Pepper, Soda Made With Sugar contains 38.0g more carbs per serving. Soda, Citrus Drop is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soda, Citrus Drop
Dr Pepper, Soda Made With Sugar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soda, Citrus Drop
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, CAFFEINE, CONCENTRATED ORANGE JUICE, BROMINATED VEGETABLE OIL, NEOTAME, YELLOW 5.
Dr Pepper, Soda Made With Sugar
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soda, Citrus Drop Tags
Dr Pepper, Soda Made With Sugar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soda, Citrus Drop has a BSI of 4.0 while Dr Pepper, Soda Made With Sugar has a BSI of 80.0. Soda, Citrus Drop has the lower blood sugar impact, making it potentially better for blood glucose management.
Soda, Citrus Drop appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soda, Citrus Drop contains 0.6g of carbohydrates per 100g, while Dr Pepper, Soda Made With Sugar contains 11.3g per 100g. Soda, Citrus Drop has 10.7g fewer carbs, which may result in less blood sugar impact.
Soda, Citrus Drop provides 0g of fiber per 100g, compared to 0g in Dr Pepper, Soda Made With Sugar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.