Which food has less impact on blood sugar?
Soft Blend Dairy Spread
Tropical Cheese Industries IncLemon Thyme Butter Sauce
Raley'sComparing Key Nutrients
| Nutrient | Soft Blend D... | Lemon Thyme ... |
|---|---|---|
| Carbs | 1.0g | 9.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 5.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Blend Dairy Spread
Lemon Thyme Butter Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Blend Dairy Spread
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, HYDROGENATED PALM KERNEL OIL, NON FAT MILK, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, GELATIN, MONO & DI-GLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, CULTURES, ANNATTO (COLOR).
Lemon Thyme Butter Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON THYME BUTTER SAUCE (WATER, COOKING WINE [WINE, SALT], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC, CHICKEN DEMI GLACE [POTATO STARCH, CORN STARCH, COOKED CHICKEN AND CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CARROT, ONION, CELERY, POTATO, TOMATO}, CANOLA OIL, NATURAL CHICKEN FLAVOR, FLAVORING, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], SHALLOT, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], LEMON JUICE CONCENTRATE, BASIL, CORN STARCH, SALT, SUGAR, DRIED PARSLEY, DRIED RED CHILI PEPPER, DEHYDRATED CHIVES, DRIED OREGANO, DRIED THYME, XANTHAN GUM, WHITE PEPPER, SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Blend Dairy Spread
Minerals
Lemon Thyme Butter Sauce
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Soft Blend Dairy Spread
Lemon Thyme Butter Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Blend Dairy Spread Tags
Lemon Thyme Butter Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft Blend Dairy Spread has a BSI of 2.0 while Lemon Thyme Butter Sauce, Lemon Thyme has a BSI of 17.7. Soft Blend Dairy Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Soft Blend Dairy Spread appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft Blend Dairy Spread contains 3.2g of carbohydrates per 100g, while Lemon Thyme Butter Sauce, Lemon Thyme contains 7.2g per 100g. Soft Blend Dairy Spread has 4.0g fewer carbs, which may result in less blood sugar impact.
Soft Blend Dairy Spread provides 0.0g of fiber per 100g, compared to 0.0g in Lemon Thyme Butter Sauce, Lemon Thyme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.