Which food has less impact on blood sugar?
Soft Blend Dairy Spread
Tropical Cheese Industries IncOriginal Pickle
BranstonComparing Key Nutrients
| Nutrient | Soft Blend D... | Original Pickle |
|---|---|---|
| Carbs | 1.0g | 34.0g |
| Sugars | 0.0g | 0g |
| Fiber | 0.0g | 1.8g |
| Protein | 0.0g | 0.5g |
| Fat | 5.0g | 0.7g |
Estimated Blood Sugar Response
Compare Soft Blend Dairy Spread vs Original Pickle nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Soft Blend Dairy Spread
Original Pickle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Soft Blend Dairy Spread
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WATER, HYDROGENATED PALM KERNEL OIL, NON FAT MILK, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, LOCUST BEAN GUM, CARRAGEENAN, GELATIN, MONO & DI-GLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 80, CULTURES, ANNATTO (COLOR).
Original Pickle
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES IN VARIABLE PROPORTIONS (54%) (CARROT, RUTABAGA, ONION, CAULIFLOWER, MARROW, GHERKIN), SUGAR, BARLEY MALT VINEGAR, WATER, SPIRIT VINEGAR, MODIFIED MAIZE STARCH, DATE PASTE (DATES, RICE FLOUR), APPLE PULP (APPLE, PRESERVATIVE: SODIUM METABISULPHITE), SALT, TOMATO PASTE, DRIED SPICES, LEMON JUICE CONCENTRATE, ONION POWDER, COLOUR (SULPHITE AMMONIA CARAMEL), FLAVOURING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Soft Blend Dairy Spread
Minerals
Original Pickle
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Soft Blend Dairy Spread Tags
Original Pickle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Soft Blend Dairy Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Original Pickle
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Soft Blend Dairy Spread has a BSI of 2.0 while Original Pickle has a BSI of 64.3. Soft Blend Dairy Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Soft Blend Dairy Spread appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Soft Blend Dairy Spread contains 3.2g of carbohydrates per 100g, while Original Pickle contains 34.0g per 100g. Soft Blend Dairy Spread has 30.8g fewer carbs, which may result in less blood sugar impact.
Soft Blend Dairy Spread provides 0.0g of fiber per 100g, compared to 1.8g in Original Pickle. Original Pickle provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.