Which food has less impact on blood sugar?
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime
Ferrara Candy CompanyCookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete
R.M. Palmer Co.Comparing Key Nutrients
| Nutrient | Sour Gummi C... | Cookies & Cr... |
|---|---|---|
| Carbs | 14.0g | 18.0g |
| Sugars | 10.0g | 16.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime vs Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete comparison: Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete has a high blood sugar impact (BSI 34.2) while Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime has moderate impact (BSI 28.0). Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete contains 4.0g more carbs per serving. Consider Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime
Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime
Serving size 15.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, MALIC ACID, GLYCERINE, NATURAL AND ARTIFICIAL FLAVORS, ACACIA (GUM ARABIC), SODIUM CITRATE, MALTODEXTRIN, RED 40, YELLOW 5, BLUE 1, YELLOW 6.
Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COOKIES (MADE FROM BLEACHED WHEAT FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, CORN SYRUP, CORN FLOUR, SOY LECITHIN, BAKING SODA, SALT AND NATURAL AND ARTIFICIAL FLAVORS), SKIM MILK, LACTOSE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR) AND US CERTIFIED COLORS (FD&C BLUE #1, BLUE #2, RED #40, YELLOW #6 AND YELLOW #5 LAKES AND RED #3).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sour Gummi Crunchers, ...
No significant vitamin or mineral data available
Cookies & Creme Creamy...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime Tags
Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime
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Report Data Issues for Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime has a BSI of 28.0 while Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete has a BSI of 34.2. Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime contains 93.3g of carbohydrates per 100g, while Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete contains 64.3g per 100g. Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete has 29.0g fewer carbs, which may result in less blood sugar impact.
Sour Gummi Crunchers, Strawberry, Grape, Lemon, Lime provides 0.0g of fiber per 100g, compared to 0.0g in Cookies & Creme Creamy Candy With Cookie Bits, Carrot Patch Pete. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.