Which food has less impact on blood sugar?
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs
Conagra Brands, Inc.Plant Based Sloppy Joes
TenfoldComparing Key Nutrients
| Nutrient | Spaghetti & ... | Plant Based ... |
|---|---|---|
| Carbs | 25.0g | 35.0g |
| Sugars | 7.0g | 7.0g |
| Fiber | 1.9g | 6.0g |
| Protein | 7.0g | 0g |
| Fat | 9.0g | 3.5g |
Estimated Blood Sugar Response
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs vs Plant Based Sloppy Joes comparison: Plant Based Sloppy Joes has a very high blood sugar impact (BSI 58.1) while Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs has high impact (BSI 45.6). Plant Based Sloppy Joes contains 10.0g more carbs per serving, Plant Based Sloppy Joes provides 4.1g more fiber. Consider Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs
Plant Based Sloppy Joes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, GLYCEROL MONOSTEARATE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID]), WATER, MEATBALLS (PORK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID*), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, XANTHAN GUM).
Plant Based Sloppy Joes
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ADZUKI BEANS, TOMATOES, TOMATO PASTE, ONIONS, MUSHROOMS, GREEN PEPPERS, TEXTURED PEA AND BEAN PROTEIN, MUSTARD (WATER, VINEGAR, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA), JALAPENO PEPPERS, BROWN SUGAR, SUNFLOWER OIL, MOLASSES, AVOCADO, TAPIOCA STARCH, VINEGAR, SPICES, HEMP HEARTS, SEA SALT, GARLIC, ONION POWDER, CHIA SEEDS, YEAST EXTRACT, APPLE CIDER VINEGAR, TAMARIND PASTE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spaghetti & Meatballs ...
Minerals
Plant Based Sloppy Joes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs Tags
Plant Based Sloppy Joes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Plant Based Sloppy Joes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs has a BSI of 45.6 while Plant Based Sloppy Joes has a BSI of 58.1. Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs has the lower blood sugar impact, making it potentially better for blood glucose management.
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs contains 11.8g of carbohydrates per 100g, while Plant Based Sloppy Joes contains 8.2g per 100g. Plant Based Sloppy Joes has 3.6g fewer carbs, which may result in less blood sugar impact.
Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs provides 0.9g of fiber per 100g, compared to 1.4g in Plant Based Sloppy Joes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.