Which food has less impact on blood sugar?
Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce
Western Family Foods, Inc.Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice
Amy's Kitchen Inc.Comparing Key Nutrients
| Nutrient | Spaghetti Ri... | Tuscan Bean ... |
|---|---|---|
| Carbs | 29.0g | 28.0g |
| Sugars | 9.0g | 4.0g |
| Fiber | 2.9g | 4.0g |
| Protein | 9.0g | 5.0g |
| Fat | 11.0g | 4.5g |
Estimated Blood Sugar Response
Compare Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce vs Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice: Both have similar blood sugar impact with BSI scores of 51.4 and 47.8 respectively. Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice provides 1.1g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce
Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES (TOMATO PUREE, WATER), MEATBALLS (PORK, CHICKEN, MECHANICALLY SEPARATED CHICKEN, BEEF, WATER, CRACKERMEAL [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MAY ALSO CONTAIN GUAR GUM], SOY PROTEIN CONCENTRATE, SALT, CARAMEL COLOR, FLAVORINGS, SOYBEAN OIL, CITRIC ACID), ENRICHED PASTA (DURUM WHEAT SEMOLINA, EGG WHITE SOLIDS, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF: SEA SALT, MODIFIED CORN STARCH, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), FLAVORINGS, ONION POWDER, CITRIC ACID, OLEORESIN PAPRIKA.
Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice
Serving size 400.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SAUTEED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE, ORGANIC BORLOTTI BEANS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC TOMATO PUREE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT, ORGANIC BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Spaghetti Rings & Meat...
Vitamins
Minerals
Tuscan Bean & Rice Org...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce Tags
Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce has a BSI of 51.4 while Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice has a BSI of 47.8. Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice has the lower blood sugar impact, making it potentially better for blood glucose management.
Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice appears to be the better choice for diabetics with a lower BSI score of 47.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce contains 11.8g of carbohydrates per 100g, while Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice contains 7.0g per 100g. Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice has 4.8g fewer carbs, which may result in less blood sugar impact.
Spaghetti Rings & Meatballs Made With Pork, Chicken & Beef In Tomato Sauce provides 1.2g of fiber per 100g, compared to 1.0g in Tuscan Bean & Rice Organic Soups, Tuscan Bean & Rice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.